{"id":44533,"date":"2026-07-14T01:17:20","date_gmt":"2026-07-14T01:17:20","guid":{"rendered":"https:\/\/stagvape.com\/does-vaping-have-calories-weight-impact"},"modified":"2026-09-30T16:14:37","modified_gmt":"2026-09-30T16:14:37","slug":"does-vaping-have-calories-weight-impact","status":"publish","type":"post","link":"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-have-calories-weight-impact","title":{"rendered":"M\u00e1 Vaping Kalorie? V\u011bda o E-Liquidu &amp; Hmotnosti"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Proto\u017ee lid\u00e9, kte\u0159\u00ed dbaj\u00ed na zdrav\u00ed, sleduj\u00ed svou denn\u00ed energetickou bilanci, ve vapingov\u00e9 komunit\u011b se objevila velmi konkr\u00e9tn\u00ed ot\u00e1zka: p\u0159id\u00e1v\u00e1 vaping ne\u017e\u00e1douc\u00ed kalorie do va\u0161\u00ed stravy? S e-liquidy s p\u0159\u00edchut\u00ed vanilkov\u00e9ho kr\u00e9mu, strawberry shortcake a karamelov\u00e9ho macchiata je snadn\u00e9 p\u0159edpokl\u00e1dat, \u017ee sladk\u00e9 profily maj\u00ed svou kalorickou cenu.<\/p>\n\n<p class=\"wp-block-paragraph\">A\u010dkoli suroviny v e-liquidech maj\u00ed chemickou energii, biologick\u00e1 realita vdechov\u00e1n\u00ed znamen\u00e1, \u017ee tyto stopov\u00e9 mno\u017estv\u00ed se nezapo\u010d\u00edt\u00e1vaj\u00ed do va\u0161eho denn\u00edho po\u010dtu kalori\u00ed. Tento pr\u016fvodce zkoum\u00e1 v\u011bdu za slo\u017een\u00edm e-liquidu, jak lidsk\u00e9 t\u011blo zpracov\u00e1v\u00e1 vdechovanou p\u00e1ru, a skute\u010dn\u00fd vztah mezi vapingem a \u0159\u00edzen\u00edm hmotnosti.<\/p>\n\n<h2 class=\"wp-block-heading\">Co Je V E-Liquidu? Zdroj Teoretick\u00fdch Kalori\u00ed<\/h2>\n\n<p class=\"wp-block-paragraph\">Abychom zjistili, zda m\u00e1 vaping kalorie, mus\u00edme nejd\u0159\u00edve analyzovat chemick\u00e9 slo\u017een\u00ed e-liquidu. B\u011b\u017en\u00e9 vape \u0161\u0165\u00e1vy se skl\u00e1daj\u00ed ze \u010dty\u0159 hlavn\u00edch slo\u017eek: propylenglykolu (PG), rostlinn\u00e9ho glycerinu (VG), ochucovadel a voliteln\u00e9ho nikotinu.<\/p>\n\n<h3 class=\"wp-block-heading\">Propylenglykol (PG)<\/h3>\n\n<p class=\"wp-block-paragraph\">Propylenglykol je syntetick\u00e1 organick\u00e1 slou\u010denina \u0161iroce pou\u017e\u00edvan\u00e1 ve farmaceutick\u00fdch, kosmetick\u00fdch a potravin\u00e1\u0159sk\u00fdch v\u00fdrobc\u00edch. V e-liquidech funguje PG jako tenk\u00e1 nosn\u00e1 tekutina, kter\u00e1 p\u0159en\u00e1\u0161\u00ed chu\u0165 a poskytuje throat hit, jen\u017e napodobuje tradi\u010dn\u00ed kou\u0159en\u00ed. Z chemick\u00e9ho hlediska obsahuje PG zhruba 4 kalorie (kilokalorie) na gram.<\/p>\n\n<h3 class=\"wp-block-heading\">Rostlinn\u00fd glycerin (VG)<\/h3>\n\n<p class=\"wp-block-paragraph\">Rostlinn\u00fd glycerin je hust\u00e1, sladk\u00e1 tekutina z\u00edskan\u00e1 z rostlinn\u00fdch olej\u016f, \u010dasto za\u0159azovan\u00e1 jako cukern\u00fd alkohol (polyol). Odpov\u00edd\u00e1 za tvorbu hust\u00fdch oblak\u016f p\u00e1ry spojen\u00fdch s vapingem. D\u00edky p\u016fvodu v rostlinn\u00fdch olej\u00edch nese VG o n\u011bco v\u00edce chemick\u00e9 energie ne\u017e PG, co\u017e odpov\u00edd\u00e1 p\u0159ibli\u017en\u011b 4,32 kalori\u00edm na gram.<\/p>\n\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-54d22900 wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>P\u0159e\u010dt\u011bte si v\u00edce: <a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/co-je-vg-a-pg-pomery-e-liquid-navod\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/what-is-vg-and-pg-eliquid-ratios-guide\">Co jsou VG a PG? Definitivn\u00ed pr\u016fvodce pom\u011bry E-Liquidu<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n<\/div>\n\n<h3 class=\"wp-block-heading\">Ochucovadla a sladidla<\/h3>\n\n<p class=\"wp-block-paragraph\">Koncentr\u00e1ty pou\u017e\u00edvan\u00e9 v e-liquidech jsou obvykle potravin\u00e1\u0159sk\u00e9 a pou\u017e\u00edvaj\u00ed se v velmi n\u00edzk\u00fdch koncentrac\u00edch. Aby se dos\u00e1hlo sladk\u00fdch dezertn\u00edch nebo ovocn\u00fdch profil\u016f, v\u00fdrobci <a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vape-juice-contain-sugar-sweeteners\">nepou\u017e\u00edvaj\u00ed skute\u010dn\u00fd cukr<\/a>, proto\u017ee zah\u0159\u00edv\u00e1n\u00ed opravdov\u00e9ho cukru zp\u016fsobuje karamelizaci, kter\u00e1 ni\u010d\u00ed \u017ehavic\u00ed spir\u00e1lky (heating coils) a vede ke vzniku \u0161kodliv\u00fdch produkt\u016f tepeln\u00e9ho rozkladu. M\u00edsto toho vyu\u017e\u00edvaj\u00ed tepeln\u011b stabiln\u00ed um\u011bl\u00e1 sladidla, jako je sukral\u00f3za, ethylmaltol nebo neotam, kter\u00e1 p\u0159isp\u00edvaj\u00ed zanedbateln\u00fdm mno\u017estv\u00edm kalori\u00ed.<\/p>\n\n<h3 class=\"wp-block-heading\">Nikotn<\/h3>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/co-je-nikotin-ucinky-zdravotni-rizika-a-veda-o-zavislosti\">N ikotin<\/a> je voliteln\u00fd alkaloid z\u00edsk\u00e1van\u00fd z tab\u00e1kov\u00fdch rostlin. Jde o stimulant a neobsahuje \u017e\u00e1dnou kalorickou hodnotu, i kdy\u017e m\u00e1 zdokumentovan\u00fd vliv na lidskou fyziologii, chu\u0165 k j\u00eddlu a rychlost metabolismu.<\/p>\n\n<h2 class=\"wp-block-heading\">V\u00fdpo\u010det Kalori\u00ed v E-Liquidu<\/h2>\n\n<p class=\"wp-block-paragraph\">Kdybyste e-liquid (co\u017e je vysoce nebezpe\u010dn\u00e9 a nikdy by se nem\u011blo d\u011blat kv\u016fli toxicit\u011b nikotinu) vypili, p\u0159ijali byste mal\u00e9 mno\u017estv\u00ed kalori\u00ed. Vyn\u00e1soben\u00edm energetick\u00e9ho obsahu PG a VG jejich p\u0159\u00edslu\u0161n\u00fdmi hustotami m\u016f\u017eeme vypo\u010d\u00edtat teoretickou kalorickou hodnotu cel\u00e9 lahvi\u010dky vape \u0161\u0165\u00e1vy.<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u010cist\u00fd propylenglykol (PG):<\/strong>\u00a0P\u0159i energetick\u00e9m obsahu 4 kcal\/g a hustot\u011b p\u0159ibli\u017en\u011b 1,04 g\/ml obsahuje \u010dist\u00fd PG asi 4,14 kalorie na mililitr.<\/li>\n\n\n\n<li><strong>\u010cist\u00fd rostlinn\u00fd glycerin (VG):<\/strong>\u00a0P\u0159i energetick\u00e9m obsahu 4,32 kcal\/g a hustot\u011b p\u0159ibli\u017en\u011b 1,26 g\/ml obsahuje \u010dist\u00fd VG asi 5,44 kalorie na mililitr.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Na z\u00e1klad\u011b t\u011bchto hodnot obsahuje standardn\u00ed sm\u011bs 50\/50 PG\/VG zhruba 4,79 kalorie na mililitr. N\u00e1sleduj\u00edc\u00ed tabulka zn\u00e1zor\u0148uje teoretick\u00fd kalorick\u00fd obsah b\u011b\u017en\u00fdch objem\u016f e-liquidu na z\u00e1klad\u011b tohoto pr\u016fm\u011bru:<\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Objem E-Liquidu<\/th><th class=\"has-text-align-left\" data-align=\"left\">B\u011b\u017en\u00fd typ za\u0159\u00edzen\u00ed<\/th><th class=\"has-text-align-left\" data-align=\"left\">Teoretick\u00e9 kalorie (na pap\u00ed\u0159e)<\/th><th class=\"has-text-align-left\" data-align=\"left\">Odhad absorbovan\u00fdch kalori\u00ed (vdechnut\u00fdch)<\/th><\/tr><\/thead><tbody><tr><td><strong>1 ml<\/strong>\u00a0(cca 100 pot\u00e1hnut\u00ed)<\/td><td>\u010c\u00e1st pod cartridge<\/td><td>~4,8 kalori\u00ed<\/td><td>T\u00e9m\u011b\u0159 0 kalori\u00ed<\/td><\/tr><tr><td><strong>2 ml<\/strong><\/td><td>Limit standardn\u00ed UK\/EU n\u00e1dr\u017eky<\/td><td>~9,6 kalori\u00ed<\/td><td>T\u00e9m\u011b\u0159 0 kalori\u00ed<\/td><\/tr><tr><td><strong>10 ml<\/strong><\/td><td>Standardn\u00ed TPD refill lahvi\u010dka<\/td><td>~48 kalori\u00ed<\/td><td>T\u00e9m\u011b\u0159 0 kalori\u00ed<\/td><\/tr><tr><td><strong>30 ml<\/strong><\/td><td>St\u0159edn\u00ed refill lahvi\u010dka<\/td><td>~144 kalori\u00ed<\/td><td>T\u00e9m\u011b\u0159 0 kalori\u00ed<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\" style=\"border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-left-radius:25px;border-bottom-right-radius:25px;border-top-width:2px;border-right-width:4px;border-bottom-width:6px;border-left-width:2px;background-color:#0792e361\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"935\" height=\"832\" src=\"https:\/\/stagvape.com\/wp-content\/uploads\/2026\/03\/stagbar-6in1-\u526f\u672c.png\" alt=\"Jednor\u00e1zov\u00fd vape Stagbar 6v1\" class=\"wp-image-4683\" srcset=\"\/\/stagvape.com\/wp-content\/uploads\/2026\/03\/stagbar-6in1-\u526f\u672c.png 935w, \/\/stagvape.com\/wp-content\/uploads\/2026\/03\/stagbar-6in1-\u526f\u672c-300x267.png 300w, \/\/stagvape.com\/wp-content\/uploads\/2026\/03\/stagbar-6in1-\u526f\u672c-768x683.png 768w\" sizes=\"(max-width: 935px) 100vw, 935px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-constrained wp-block-column-is-layout-constrained\" style=\"flex-basis:60%\">\n<p class=\"wp-block-paragraph\" style=\"font-size:24px\"><strong>StagBar Vape 6v1 180K Puffs Jednor\u00e1zov\u00e1<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stagbar 6v1 se sv\u00fdm jedine\u010dn\u00fdm \u0161estif\u00e1zov\u00fdm (6-flavor) syst\u00e9mem a \u0161esti samostatn\u00fdmi mesh c\u00edvkami umo\u017e\u0148uje p\u0159ep\u00ednat mezi \u0161esti odli\u0161n\u00fdmi chut\u011bmi v jednom elegantn\u00edm za\u0159\u00edzen\u00ed a nab\u00edz\u00ed bezprecedentn\u00edch 180 000 pot\u00e1hnut\u00ed (puff\u016f).<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-b192c3d7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-black-color has-vivid-cyan-blue-background-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/stagvape.com\/product\/6in1-180k-disposable\" style=\"border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px;border-top-width:2px;border-right-width:3px;border-bottom-width:5px;border-left-width:2px;font-style:normal;font-weight:700\">\u010c\u00cdST V\u00cdCE &gt;&gt;&gt;<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Do vapes have calories? #Vaping #BBCNews\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/-mpA8kawPAU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">Pro\u010d Vdechnut\u00e9 Kalorie Nezapo\u010d\u00edt\u00e1v\u00e1te: Fyziologie Absorpce<\/h2>\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edtomnost chemick\u00e9 energie v tekutin\u011b neznamen\u00e1, \u017ee ji va\u0161e t\u011blo dok\u00e1\u017ee vyu\u017e\u00edt. Abyste pochopili, pro\u010d kalorie v vape \u0161\u0165\u00e1v\u011b neovliv\u0148uj\u00ed va\u0161i dietu, mus\u00edme se pod\u00edvat na to, jak t\u011blo vst\u0159eb\u00e1v\u00e1 \u017eiviny.<\/p>\n\n<h3 class=\"wp-block-heading\">Tr\u00e1vic\u00ed syst\u00e9m vs. d\u00fdchac\u00ed syst\u00e9m<\/h3>\n\n<p class=\"wp-block-paragraph\">Aby se kalorie zapo\u010d\u00edtaly do va\u0161eho denn\u00edho p\u0159\u00edjmu, mus\u00ed b\u00fdt zpracov\u00e1ny tr\u00e1vic\u00edm syst\u00e9mem. Kdy\u017e j\u00edte nebo pijete, potrava p\u0159ech\u00e1z\u00ed do \u017ealudku a do tenk\u00e9ho st\u0159eva, kde enzymy rozkl\u00e1daj\u00ed sacharidy, tuky a b\u00edlkoviny. Tyto makro\u017eiviny se vst\u0159eb\u00e1vaj\u00ed p\u0159es st\u011bny st\u0159ev, dostanou se do krevn\u00edho ob\u011bhu a putuj\u00ed do jater, kde se p\u0159em\u011b\u0148uj\u00ed na vyu\u017eitelnou energii (gluk\u00f3zu) nebo se ukl\u00e1daj\u00ed jako tuk. Tento proces se m\u011b\u0159\u00ed pomoc\u00ed <strong>standardn\u00ed kalorick\u00e9 jednotky <\/strong>pro energetick\u00fd p\u0159\u00edjem v potrav\u011b.<\/p>\n\n<p class=\"wp-block-paragraph\">Kdy\u017e vapujete, e-liquid se zah\u0159eje do aerosolu a vdechuje se do plic. <a href=\"https:\/\/stagvape.com\/cs\/studie-o-vapingu\/prechod-z-koureni-na-vaping-zdravi-dychacich-cest\">d\u00fdchac\u00ed syst\u00e9m<\/a> je ur\u010den v\u00fdhradn\u011b pro v\u00fdm\u011bnu plyn\u016f. Alveoly \u2014 drobn\u00e9 vzduchov\u00e9 v\u00e1\u010dky v plic\u00edch \u2014 umo\u017e\u0148uj\u00ed kysl\u00edku vstoupit do krve a oxidu uhli\u010dit\u00e9mu odej\u00edt. Pl\u00edce zcela postr\u00e1daj\u00ed tr\u00e1vic\u00ed enzymy a transportn\u00ed b\u00edlkoviny, kter\u00e9 jsou pot\u0159ebn\u00e9 k rozkladu a metabolizov\u00e1n\u00ed komplexn\u00edch molekul, jako je rostlinn\u00fd glycerin nebo propylenglykol, na gluk\u00f3zu.<\/p>\n\n<h3 class=\"wp-block-heading\">Co Se D\u011bje s Vdechnutou P\u00e1rou?<\/h3>\n\n<p class=\"wp-block-paragraph\">P\u0159i vdechnut\u00ed vape aerosolu se do plic dost\u00e1vaj\u00ed PG, VG, nikotin a ochucovadla. Zat\u00edmco nikotin je rychle absorbov\u00e1n do krevn\u00edho ob\u011bhu p\u0159es tenk\u00e9 alveol\u00e1rn\u00ed membr\u00e1ny, v\u011bt\u0161\u00ed molekuly PG a VG jsou bu\u010f vydechnuty jako viditeln\u00e1 p\u00e1ra, nebo jsou v stopov\u00fdch mno\u017estv\u00edch absorbov\u00e1ny do krve, kde jsou pozd\u011bji filtrov\u00e1ny ledvinami a vylu\u010dov\u00e1ny v mo\u010di beze zm\u011bny. Proto\u017ee obch\u00e1zej\u00ed metabolick\u00e9 dr\u00e1hy jater a tr\u00e1vic\u00edho traktu, nemohou se p\u0159em\u011bnit na tuk ani se vyu\u017e\u00edt jako palivo pro bu\u0148ky.<\/p>\n\n<p class=\"wp-block-paragraph\">Mal\u00fd zlomek p\u00e1ry m\u016f\u017ee zhoustnout (zkondenzovat) na jazyku a v \u00fastn\u00ed dutin\u011b, co\u017e vede k tomu, \u017ee se spolkne mal\u00e9 mno\u017estv\u00ed tekutiny. I u t\u011b\u017ek\u00fdch vaper\u016f v\u0161ak tato spolknut\u00e1 \u010d\u00e1st p\u0159edstavuje zlomek mililitru, co\u017e se p\u0159ekl\u00e1d\u00e1 na m\u00e9n\u011b ne\u017e jednu re\u00e1lnou kalori\u00ed denn\u011b \u2014 tedy daleko m\u00e9n\u011b ne\u017e kalorick\u00fd dopad \u017ev\u00fdk\u00e1n\u00ed jednoho kusu bezcukrov\u00e9 \u017ev\u00fdka\u010dky.<\/p>\n\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-54d22900 wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>P\u0159e\u010dt\u011bte si v\u00edce: <a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/what-is-in-e-cigarette-vapour-aerosol-science\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/what-is-in-e-cigarette-vapour-aerosol-science\">Co obsahuje p\u00e1ra produkovan\u00e1 e-cigarety? V\u011bda vysv\u011btlena<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n<\/div>\n\n<h2 class=\"wp-block-heading\">Zp\u016fsobuje Vaping P\u0159ib\u00edr\u00e1n\u00ed, nebo Hubnut\u00ed?<\/h2>\n\n<p class=\"wp-block-paragraph\">A\u010dkoli kalorie v e-liquidu nemaj\u00ed p\u0159\u00edm\u00fd vliv na t\u011blesnou hmotnost, samotn\u00fd akt vapingu m\u016f\u017ee st\u00e1le ovlivnit \u0159\u00edzen\u00ed hmotnosti nep\u0159\u00edmo \u2014 prost\u0159ednictv\u00edm fyziologick\u00fdch a behavior\u00e1ln\u00edch mechanism\u016f.<\/p>\n\n<h3 class=\"wp-block-heading\">N ikotin jako potla\u010dova\u010d chuti k j\u00eddlu a stimulant metabolismu<\/h3>\n\n<p class=\"wp-block-paragraph\">N ikotin je dob\u0159e zdokumentovan\u00fd stimulant centr\u00e1ln\u00edho nervov\u00e9ho syst\u00e9mu. V\u00e1\u017ee se na specifick\u00e9 receptory v mozku, \u010d\u00edm\u017e spou\u0161t\u00ed uvol\u0148ov\u00e1n\u00ed neurotransmiter\u016f, jako jsou dopamin, serotonin a noradrenalin. Tato chemick\u00e1 kask\u00e1da m\u00e1 dva hlavn\u00ed efekty na t\u011blesnou hmotnost:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Potla\u010den\u00ed chuti k j\u00eddlu:<\/strong>\u00a0N ikotin tlum\u00ed sign\u00e1ly hladu a sni\u017euje craving, zejm\u00e9na u potravin s vysok\u00fdm obsahem kalori\u00ed a cukru. To \u010dasto vede k p\u0159irozen\u00e9mu sn\u00ed\u017een\u00ed denn\u00edho p\u0159\u00edjmu j\u00eddla.<\/li>\n\n\n\n<li><strong>Nav\u00fd\u0161en\u00ed metabolismu:<\/strong>\u00a0Jako stimulant nikotin m\u00edrn\u011b zvy\u0161uje klidov\u00fd energetick\u00fd v\u00fddej, co\u017e znamen\u00e1, \u017ee t\u011blo spaluje kalorie o nepatrn\u011b rychlej\u0161\u00ed rychlost\u00ed.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">D\u00edky t\u011bmto stimulantn\u00edm vlastnostem mohou lid\u00e9, kte\u0159\u00ed pou\u017e\u00edvaj\u00ed vapy s nikotinem, za\u017e\u00edvat do\u010dasn\u00e9 potla\u010den\u00ed hmotnosti. Pou\u017e\u00edv\u00e1n\u00ed nikotinu jako n\u00e1stroje pro kontrolu v\u00e1hy se v\u0161ak d\u016frazn\u011b nedoporu\u010duje kv\u016fli jeho n\u00e1vykovosti a souvisej\u00edc\u00edm kardiovaskul\u00e1rn\u00edm rizik\u016fm.<\/p>\n\n<h3 class=\"wp-block-heading\">Psychologick\u00e1 role sladk\u00fdch p\u0159\u00edchut\u00ed<\/h3>\n\n<p class=\"wp-block-paragraph\">U n\u011bkter\u00fdch lid\u00ed vapov\u00e1n\u00ed sladk\u00fdch e-liquid\u016f (nap\u0159. dezertn\u00edch, cukrovinkov\u00fdch nebo ovocn\u00fdch sm\u011bs\u00ed) uspokojuje psychologickou pot\u0159ebu sladk\u00e9 chuti. Smyslov\u00fd z\u00e1\u017eitek z ochutn\u00e1n\u00ed vanilkov\u00e9ho kr\u00e9mu, custardu nebo \u010dokol\u00e1dy bez toho, aby se do t\u011bla dost\u00e1val skute\u010dn\u00fd cukr, m\u016f\u017ee pomoci zvl\u00e1dat craving na sladk\u00e9 snacky. Nav\u00edc m\u016f\u017ee fyzick\u00e1 \u010dinnost vapingu \u2014 ruka do \u00fast \u2014 nahradit obvyklou nutkavost k \u201ebezmy\u0161lenkov\u00e9mu\u201c mls\u00e1n\u00ed.<\/p>\n\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-54d22900 wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>P\u0159e\u010dt\u011bte si v\u00edce: <a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-make-you-gain-weight-science\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-make-you-gain-weight-science\">Zp\u016fsob\u00ed vaping p\u0159ib\u00edr\u00e1n\u00ed na v\u00e1ze? V\u011bda o kalori\u00edch &amp; chuti k j\u00eddlu<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n<\/div>\n\n<h2 class=\"wp-block-heading\">Co Se Stane s Va\u0161\u00ed V\u00e1hou, Kdy\u017e P\u0159estanete Vapovat?<\/h2>\n\n<p class=\"wp-block-paragraph\">Vztah mezi vapingem a hmotnost\u00ed se nejv\u00edc projev\u00ed ve chv\u00edli, kdy se \u010dlov\u011bk rozhodne p\u0159estat vapovat. Ukon\u010den\u00ed vapov\u00e1n\u00ed nebo kou\u0159en\u00ed \u010dasto n\u00e1sleduje m\u00edrn\u00e9 p\u0159ib\u00edr\u00e1n\u00ed na v\u00e1ze \u2014 fenom\u00e9n, kter\u00fd je zp\u016fsoben odstran\u011bn\u00edm nikotinu, nikoli jakoukoli zm\u011bnou v konzumaci e-liquidu.<\/p>\n\n<p class=\"wp-block-paragraph\">Kdy\u017e se nikotin z t\u011bla odstran\u00ed, dojde k n\u011bkolika fyziologick\u00fdm zm\u011bn\u00e1m:<\/p>\n\n<ol class=\"wp-block-list\">\n<li><strong>N\u00e1vrat chuti k j\u00eddlu:<\/strong>\u00a0P\u0159irozen\u00fd \u00fa\u010dinek nikotinu potla\u010duj\u00edc\u00ed chu\u0165 k j\u00eddlu zmiz\u00ed. Sign\u00e1ly hladu se vr\u00e1t\u00ed do norm\u00e1lu a lid\u00e9 \u010dasto poci\u0165uj\u00ed zv\u00fd\u0161enou touhu po j\u00eddle, zejm\u00e9na po sacharidech a sladkostech.<\/li>\n\n\n\n<li><strong>Obnova smysl\u016f:<\/strong>\u00a0Kdy\u017e p\u0159estanete vapovat, chu\u0165 a \u010dich se pln\u011b obnov\u00ed. J\u00eddlo \u010dasto chutn\u00e1 l\u00e9pe, co\u017e m\u016f\u017ee v\u00e9st k v\u011bt\u0161\u00edm porc\u00edm a v\u011bt\u0161\u00edmu pot\u011b\u0161en\u00ed z jeden\u00ed.<\/li>\n\n\n\n<li><strong>N\u00e1hrada \u201ezvykem do pusy\u201c:<\/strong>\u00a0Fyzick\u00fd n\u00e1vyk p\u0159in\u00e9st si vape k \u00fast\u016fm je \u010dasto nahrazen mls\u00e1n\u00edm. Mnoho b\u00fdval\u00fdch vaper\u016f sah\u00e1 po cukrovink\u00e1ch, o\u0159\u00ed\u0161c\u00edch nebo chips\u00e1ch, aby uspokojilo ten behavior\u00e1ln\u00ed zvyk.<\/li>\n\n\n\n<li><strong>Normalizace metabolismu:<\/strong>\u00a0M\u00edrn\u00e9 zrychlen\u00ed metabolismu zp\u016fsoben\u00e9 nikotinem p\u0159estane, tak\u017ee t\u011blo za\u010dne sp\u00e1lit kalorie op\u011bt sv\u00fdm p\u0159irozen\u00fdm, o n\u011bco pomalej\u0161\u00edm klidov\u00fdm tempem.<\/li>\n<\/ol>\n\n<p class=\"wp-block-paragraph\">Kdy\u017e chcete zvl\u00e1dat v\u00fdkyvy hmotnosti b\u011bhem obdob\u00ed p\u0159estat kou\u0159it nebo vapovat, zdravotnick\u00e9 autority jako <a href=\"https:\/\/fisd.oxfordshire.gov.uk\/kb5\/oxfordshire\/directory\/advice.page?id=rhwcvtZAxPU\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Oxfordshire County Council<\/a> doporu\u010duj\u00ed pl\u00e1novat dop\u0159edu \u2014 m\u00edt po ruce zdrav\u00e9 sva\u010diny, db\u00e1t na kontrolu porc\u00ed a zvy\u0161ovat ka\u017edodenn\u00ed fyzickou aktivitu.<\/p>\n\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-54d22900 wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>P\u0159e\u010dt\u011bte si v\u00edce: <a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/health-benefits-switching-smoking-to-vaping\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/health-benefits-switching-smoking-to-vaping\">Zdravotn\u00ed p\u0159\u00ednosy p\u0159echodu z kou\u0159en\u00ed na vaping: V\u011bdeck\u00fd pr\u016fvodce<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n<\/div>\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\" style=\"border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-left-radius:25px;border-bottom-right-radius:25px;border-top-width:2px;border-right-width:4px;border-bottom-width:6px;border-left-width:2px;background-color:#ffff407a\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"862\" src=\"https:\/\/stagvape.com\/wp-content\/uploads\/2026\/03\/4in1-fruit-flavor.png\" alt=\"stagbar vape 4in1 ovocn\u00e1 p\u0159\u00edchu\u0165\" class=\"wp-image-2104\" srcset=\"\/\/stagvape.com\/wp-content\/uploads\/2026\/03\/4in1-fruit-flavor.png 1000w, \/\/stagvape.com\/wp-content\/uploads\/2026\/03\/4in1-fruit-flavor-300x259.png 300w, \/\/stagvape.com\/wp-content\/uploads\/2026\/03\/4in1-fruit-flavor-768x662.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-constrained wp-block-column-is-layout-constrained\" style=\"flex-basis:60%\">\n<p class=\"wp-block-paragraph\" style=\"font-size:24px\"><strong>StagBar Vape 4v1 80K Puffs jednor\u00e1zov\u00e9<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stagbar 4v1 80 000 je revolu\u010dn\u00ed jednor\u00e1zov\u00e1 elektronick\u00e1 cigareta s vysokou kapacitou, kter\u00e1 v jednom za\u0159\u00edzen\u00ed nab\u00edz\u00ed 4 p\u0159\u00edchut\u011b a 4 nez\u00e1visl\u00e9 mesh c\u00edvky a dod\u00e1v\u00e1 pr\u016fmyslov\u011b \u0161pi\u010dkov\u00fd po\u010det a\u017e 80 000 potah\u016f (puffs).<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-b192c3d7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-black-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/stagvape.com\/cs\/product\/stagbar-4v1-80k-jednorazova-vape\" style=\"border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px;border-top-width:2px;border-right-width:3px;border-bottom-width:5px;border-left-width:2px;background-color:#d9e021;font-style:normal;font-weight:700\">\u010c\u00cdST V\u00cdCE &gt;&gt;&gt;<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading\">Stravovac\u00ed a \u017eivotn\u00ed styl: Cukr, lepek a veganstv\u00ed<\/h2>\n\n<p class=\"wp-block-paragraph\">Pro osoby s konkr\u00e9tn\u00edmi stravovac\u00edmi omezen\u00edmi, potravinov\u00fdmi alergiemi nebo \u017eivotn\u00edm stylem je d\u016fle\u017eit\u00e9 porozum\u011bt i \u0161ir\u0161\u00edmu slo\u017een\u00ed vape \u0161\u0165\u00e1v.<\/p>\n\n<h3 class=\"wp-block-heading\">Obsahuj\u00ed Vapy Cukr?<\/h3>\n\n<p class=\"wp-block-paragraph\">Ne. <a href=\"https:\/\/stagvape.com\/cs\/e-liquid\">D\u016fv\u011bryhodn\u00e9 e-liquidy<\/a> neobsahuj\u00ed skute\u010dn\u00fd cukr (sachar\u00f3zu, frukt\u00f3zu ani gluk\u00f3zu). Jak je uvedeno ve studii publikovan\u00e9 v\u00a0<a href=\"https:\/\/www.frontiersin.org\/journals\/physiology\/articles\/10.3389\/fphys.2024.1437042\/full\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Frontiers in Physiology<\/a>, v\u00fdrobci vape vyu\u017e\u00edvaj\u00ed um\u011bl\u00e1 sladidla jako sukral\u00f3zu a neotam, aby dodali sladk\u00e9 chu\u0165ov\u00e9 profily bezpe\u010dn\u011b \u2014 bez po\u0161kozen\u00ed spir\u00e1lky (coil) a bez tvorby toxick\u00fdch vedlej\u0161\u00edch produkt\u016f spojen\u00fdch se spalov\u00e1n\u00edm skute\u010dn\u00e9ho cukru.<\/p>\n\n<h3 class=\"wp-block-heading\">Jsou Vapy Bezlepkov\u00e9?<\/h3>\n\n<p class=\"wp-block-paragraph\">Ano. Z\u00e1kladn\u00ed slo\u017eky e-liquidu \u2014 propylenglykol, rostlinn\u00fd glycerin a nikotin \u2014 jsou p\u0159irozen\u011b bezlepkov\u00e9. Lepek je b\u00edlkovina nach\u00e1zej\u00edc\u00ed se v obilovin\u00e1ch, jako je p\u0161enice, je\u010dmen a \u017eito, kter\u00e9 se p\u0159i v\u00fdrob\u011b e-liquidu nepou\u017e\u00edvaj\u00ed. A\u010dkoli je velmi nepravd\u011bpodobn\u00e9, \u017ee by koncentrovan\u00e1 ochucovadla obsahovala lepek, osoby s t\u011b\u017ekou celiaki\u00ed nebo s v\u00fdraznou\u00a0<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21622-gluten-intolerance\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">intoleranc\u00ed lepku<\/a> by m\u011bly ov\u011b\u0159it zdroje ingredienc\u00ed u v\u00fdrobce, aby vylou\u010dily jak\u00e9koli riziko k\u0159\u00ed\u017eov\u00e9 kontaminace b\u011bhem v\u00fdroby.<\/p>\n\n<h3 class=\"wp-block-heading\">Jsou Vaping (E-cigarety) Vhodn\u00e9 Pro Vegany?<\/h3>\n\n<p class=\"wp-block-paragraph\">Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f ano. Propylenglykol se vyr\u00e1b\u00ed synteticky a rostlinn\u00fd glycerin poch\u00e1z\u00ed v\u00fdhradn\u011b z rostlinn\u00fdch olej\u016f (nap\u0159. palmov\u00fd, s\u00f3jov\u00fd nebo kokosov\u00fd olej). Nikotin se z\u00edsk\u00e1v\u00e1 p\u0159\u00edmo z list\u016f tab\u00e1ku. Vegani by si ale m\u011bli d\u00e1t pozor na konkr\u00e9tn\u00ed ochucovadla, proto\u017ee mal\u00e1 men\u0161ina e-liquid\u016f s dezertn\u00edmi p\u0159\u00edchut\u011bmi m\u016f\u017ee vyu\u017e\u00edvat chu\u0165ov\u00e9 l\u00e1tky nebo barviva \u017eivo\u010di\u0161n\u00e9ho p\u016fvodu. Mnoho v\u00fdrobc\u016f sv\u00e9 produkty v\u00fdslovn\u011b ozna\u010duje jako vhodn\u00e9 pro vegany, aby spot\u0159ebitel\u016fm pomohli s orientac\u00ed.<\/p>\n\n<h3 class=\"wp-block-heading\">Je Ve Vapech Kofein?<\/h3>\n\n<p class=\"wp-block-paragraph\">A\u010dkoli jsou n\u011bkter\u00e9 specializovan\u00e9 e-liquidy na mezin\u00e1rodn\u00edch trz\u00edch uv\u00e1d\u011bny na trh s p\u0159idan\u00fdm kofeinem nebo jin\u00fdmi stimulanty, je tato praxe v mnoha jurisdikc\u00edch v\u00fdrazn\u011b omezena. Nap\u0159\u00edklad ve Spojen\u00e9m kr\u00e1lovstv\u00ed a v Evrop\u011b\u00a0<a href=\"https:\/\/www.gov.uk\/guidance\/e-cigarettes-regulations-for-consumer-products\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">na\u0159\u00edzen\u00ed o tab\u00e1kov\u00fdch v\u00fdrobc\u00edch a souvisej\u00edc\u00edch produktech (TRPR)<\/a>\u00a0striktn\u011b zakazuje za\u0159azen\u00ed kofeinu, taurinu nebo jin\u00fdch stimulant\u016f do e-liquid\u016f s nikotinem, aby se zabr\u00e1nilo prezentaci vape jako \u201eenergetick\u00e9ho\u201c zlep\u0161ova\u010de.<\/p>\n\n<p class=\"wp-block-paragraph\">Nav\u00edc, i kdy\u017e je vaping v\u0161eobecn\u011b uzn\u00e1van\u00fd jako n\u00e1stroj pro sn\u00ed\u017een\u00ed \u0161kod \u2014 britsk\u00e9 p\u0159ehledy d\u016fkaz\u016f v oblasti ve\u0159ejn\u00e9ho zdrav\u00ed uv\u00e1d\u011bj\u00ed, \u017ee e-cigarety jsou\u00a0<a href=\"https:\/\/www.gov.uk\/government\/news\/e-cigarettes-around-95-less-harmful-than-tobacco-estimates-landmark-review\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">nejm\u00e9n\u011b o 95 % m\u00e9n\u011b \u0161kodliv\u00e9<\/a>\u00a0ne\u017e kou\u0159en\u00ed tab\u00e1ku \u2014 nen\u00ed to bez environment\u00e1ln\u00edch nev\u00fdhod. Zejm\u00e9na jednor\u00e1zov\u00e9 disposables vapy p\u0159isp\u00edvaj\u00ed obrovsk\u00e9mu mno\u017estv\u00ed odpadu z lithiov\u00fdch bateri\u00ed a plast\u016f, jak zd\u016fraz\u0148uje studie z\u00a0<a href=\"https:\/\/www.ox.ac.uk\/news\/2023-12-14-study-finds-vast-amounts-waste-are-caused-single-use-e-cigarette-batteries\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">University of Oxford<\/a>.<\/p>\n\n<h2 class=\"wp-block-heading\">Nej\u010dast\u011bj\u0161\u00ed dotazy (FAQ)<\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<ul class=\"rank-math-list \">\n<li id=\"faq-question-1783990515084\" class=\"rank-math-list-item\">\n<p class=\"rank-math-question \"><strong>Zlom\u00ed mi vaping p\u016fst p\u0159i p\u0159eru\u0161ovan\u00e9m hladov\u011bn\u00ed?<\/strong><\/p>\n<div class=\"rank-math-answer \">\n\n<p>Ne. P\u0159eru\u0161ovan\u00e9 hladov\u011bn\u00ed stoj\u00ed na tom, \u017ee se vyhnete kalorick\u00e9mu p\u0159\u00edjmu, abyste zabr\u00e1nili zv\u00fd\u0161en\u00ed hladiny inzulinu. Proto\u017ee stopov\u00e9 kalorie v p\u00e1\u0159e e-liquidu jsou vdechnuty a nejsou tr\u00e1veny, nedostanou se do va\u0161eho metabolick\u00e9ho syst\u00e9mu, nespust\u00ed inzulinovou odpov\u011b\u010f a nep\u0159eru\u0161\u00ed v\u00e1\u0161 p\u016fst ani nenaru\u0161\u00ed ket\u00f3zu.<\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1783990521863\" class=\"rank-math-list-item\">\n<p class=\"rank-math-question \"><strong>M\u016f\u017eu pou\u017e\u00edt vapy s p\u0159\u00edchut\u00ed sladk\u00fdch chut\u00ed, aby mi pomohly s cravingem na cukr b\u011bhem diety?<\/strong><\/p>\n<div class=\"rank-math-answer \">\n\n<p>Mnoho lid\u00ed zjist\u00ed, \u017ee sladk\u00e1 chu\u0165 dezertn\u00edch nebo ovocn\u00fdch vape\u016f pom\u00e1h\u00e1 uspokojit psychologick\u00fd craving po sladkostech bez toho, aby bylo pot\u0159eba konzumovat skute\u010dn\u00fd cukr. Vaping by se ale nem\u011bl ch\u00e1pat jako zdrav\u00e1 nebo prim\u00e1rn\u00ed strategie pro hubnut\u00ed.<\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1783990530219\" class=\"rank-math-list-item\">\n<p class=\"rank-math-question \"><strong>Dok\u00e1\u017eou va\u0161e pl\u00edce vst\u0159ebat kalorie z jak\u00e9koli vdechovan\u00e9 l\u00e1tky?<\/strong><\/p>\n<div class=\"rank-math-answer \">\n\n<p>Ne. Lidsk\u00e9 pl\u00edce biologicky neum\u00ed tr\u00e1vit ani metabolizovat makro\u017eiviny (sacharidy, b\u00edlkoviny a tuky) na kalorie. Pl\u00edce vst\u0159eb\u00e1vaj\u00ed plyny, vodn\u00ed p\u00e1ru a n\u011bkter\u00e9 mal\u00e9 chemick\u00e9 slou\u010deniny (nap\u0159\u00edklad nikotin) p\u0159\u00edmo do krevn\u00edho ob\u011bhu, ale nedok\u00e1\u017eou je p\u0159em\u011bnit na energii z potravy.<\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1783990546585\" class=\"rank-math-list-item\">\n<p class=\"rank-math-question \"><strong>Pro\u010d jsem p\u0159ibral\/a po p\u0159echodu z kou\u0159en\u00ed na vaping?<\/strong><\/p>\n<div class=\"rank-math-answer \">\n\n<p>P\u0159ib\u00edr\u00e1n\u00ed v t\u00e9to p\u0159echodov\u00e9 f\u00e1zi je typicky zp\u016fsobeno sn\u00ed\u017een\u00edm celkov\u00e9ho p\u0159\u00edjmu nikotinu. Pokud p\u0159ejdete na ni\u017e\u0161\u00ed s\u00edlu nikotinu, ne\u017e jakou jste pou\u017e\u00edval\/a p\u0159i kou\u0159en\u00ed cigaret, m\u016f\u017ee se zv\u00fd\u0161it va\u0161e chu\u0165 k j\u00eddlu, a metabolismus se m\u016f\u017ee m\u00edrn\u011b zpomalit, co\u017e vede k v\u011bt\u0161\u00ed konzumaci j\u00eddla.<\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1783990556046\" class=\"rank-math-list-item\">\n<p class=\"rank-math-question \"><strong>Maj\u00ed <a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/jsou-beznikotinove-vapes-bezpecne-0mg-pruvodce\">vapy bez nikotinu (0mg)<\/a> m\u00e9n\u011b kalori\u00ed ne\u017e vapy s nikotinem?<\/strong><\/p>\n<div class=\"rank-math-answer \">\n\n<p>Rozd\u00edl v kalori\u00edch v\u016fbec neexistuje. Nikotin samotn\u00fd nem\u00e1 \u017e\u00e1dn\u00e9 kalorie. Vape \u0161\u0165\u00e1va 0mg a vape \u0161\u0165\u00e1va 12mg se stejn\u00fdm pom\u011brem PG\/VG obsahuj\u00ed naprosto stejn\u00e9 teoretick\u00e9 kalorie na pap\u00ed\u0159e a ob\u011b p\u0159i vapov\u00e1n\u00ed p\u0159isp\u00edvaj\u00ed do va\u0161eho denn\u00edho j\u00eddeln\u00ed\u010dku nulov\u00fdmi kaloriemi.<\/p>\n\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p class=\"has-small-font-size wp-block-paragraph\"><em><strong>Upozorn\u011bn\u00ed:<\/strong>\u00a0Informace v tomto \u010dl\u00e1nku slou\u017e\u00ed pouze k vzd\u011bl\u00e1vac\u00edm a informa\u010dn\u00edm \u00fa\u010del\u016fm a nejde o l\u00e9ka\u0159skou radu. Vaping nen\u00ed bezpe\u010dn\u00e1 ani doporu\u010den\u00e1 metoda pro hubnut\u00ed nebo \u0159\u00edzen\u00ed stravy. Nikotin je vysoce n\u00e1vykov\u00e1 l\u00e1tka. Pokud hled\u00e1te rady v oblasti \u0159\u00edzen\u00ed hmotnosti, odvyk\u00e1n\u00ed kou\u0159en\u00ed nebo zm\u011bn ve stravov\u00e1n\u00ed, obra\u0165te se pros\u00edm na kvalifikovan\u00e9ho odborn\u00edka ve zdravotnictv\u00ed.<\/em><\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th colspan=\"4\">Zdrav\u00ed a vapov\u00e1n\u00ed<\/th><\/tr><\/thead><tbody><tr><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/is-vaping-bad-for-your-teeth-oral-health\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/is-vaping-bad-for-your-teeth-oral-health\">\u0160kod\u00ed vapov\u00e1n\u00ed zub\u016fm?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/can-dentists-tell-if-you-vape\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-dentists-tell-if-you-vape\">Pozn\u00e1 zuba\u0159, \u017ee vapujete?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-cause-gum-disease\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-gum-disease\">Zp\u016fsobuje vapov\u00e1n\u00ed onemocn\u011bn\u00ed d\u00e1sn\u00ed?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-cause-cavities-dental-health\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-cavities-dental-health\">Zp\u016fsobuje vapov\u00e1n\u00ed zubn\u00ed kaz?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-stain-teeth-oral-health\">Zp\u016fsobuje vapov\u00e1n\u00ed zabarven\u00ed zub\u016f?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/can-you-vape-after-teeth-whitening\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-you-vape-after-teeth-whitening\">M\u016f\u017eete vapovat po b\u011blen\u00ed zub\u016f?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/vapovani-po-vytrzeni-zubu-casovy-plan-rizika\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/vaping-after-tooth-extraction-timeline-risks\">Vapov\u00e1n\u00ed po vytr\u017een\u00ed zubu<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/can-i-vape-after-dental-filling\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-i-vape-after-dental-filling\">Vapov\u00e1n\u00ed po zubn\u00ed v\u00fdplni<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/can-you-vape-with-invisalign-risks\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-you-vape-with-invisalign-risks\">M\u016f\u017eete vapovat s Invisalignem?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/zpusobuje-vaping-suchou-pusu-priciny-a-uleva\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-dry-mouth-causes-relief\">Jak vapov\u00e1n\u00ed zp\u016fsobuje sucho v \u00fastech?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-cause-bad-breath-guide\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-bad-breath-guide\">Zp\u016fsobuje vapov\u00e1n\u00ed z\u00e1pach z \u00fast?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/vapers-tongue-causes-and-cures\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/vapers-tongue-causes-and-cures\">Vaper\u016fv jazyk: co to je?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-cause-tonsillitis-throat-health\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-tonsillitis-throat-health\">Zp\u016fsobuje vapov\u00e1n\u00ed z\u00e1n\u011bt mandl\u00ed?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/vapovani-zpusobuje-tonsil-stones-veda-a-odbornici\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/vaping-cause-tonsil-stones-science\">Zp\u016fsobuje vapov\u00e1n\u00ed \u010depy na mandl\u00edch?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/can-vaping-cause-throat-cancer\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-vaping-cause-throat-cancer\">M\u016f\u017ee vapov\u00e1n\u00ed zp\u016fsobit rakovinu krku nebo \u00fastn\u00ed dutiny?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/the-truth-about-evali-vaping-lung-disease\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/the-truth-about-evali-vaping-lung-disease\">Zp\u016fsobuje vapov\u00e1n\u00ed skute\u010dn\u011b plicn\u00ed onemocn\u011bn\u00ed?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/cs\/vape-novinky\/evali-vaping-lung-disease-symptoms-trends\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/news\/evali-vaping-lung-disease-symptoms-trends\">P\u0159\u00edznaky EVALI a ch\u0159ipky: jak\u00fd je rozd\u00edl?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/vitamin-e-acetate-vaping-danger-evali\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/vitamin-e-acetate-vaping-danger-evali\">Smrteln\u00e9 nebezpe\u010d\u00ed EVALI: co je t\u0159eba v\u011bd\u011bt<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/diacetyl-vape-juice-popcorn-lung-facts\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/diacetyl-vape-juice-popcorn-lung-facts\">Pravda o popcornov\u00e9 pl\u00edci a bezpe\u010dnosti<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/can-your-lungs-heal-from-vaping-timeline-guide\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-your-lungs-heal-from-vaping-timeline-guide\">Mohou se pl\u00edce zotavit z n\u00e1sledk\u016f vapov\u00e1n\u00ed?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/cs\/studie-o-vapingu\/prechod-z-koureni-na-vaping-zdravi-dychacich-cest\">Vapov\u00e1n\u00ed zlep\u0161uje zdrav\u00ed d\u00fdchac\u00edch cest<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/can-vaping-increase-heart-rate\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-vaping-increase-heart-rate\">M\u016f\u017ee vapov\u00e1n\u00ed zv\u00fd\u0161it tepovou frekvenci?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-cause-high-blood-pressure\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-high-blood-pressure\">Zp\u016fsobuje vapov\u00e1n\u00ed vysok\u00fd krevn\u00ed tlak?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-raise-blood-sugar-diabetes\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-raise-blood-sugar-diabetes\">Zvy\u0161uje vapov\u00e1n\u00ed hladinu cukru v krvi?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-have-calories-weight-impact\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-have-calories-weight-impact\">Obsahuje vapov\u00e1n\u00ed kalorie?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-make-you-gain-weight-science\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-make-you-gain-weight-science\">P\u0159ib\u00edr\u00e1 se z vapov\u00e1n\u00ed na v\u00e1ze?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-affect-muscle-growth-fitness\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-affect-muscle-growth-fitness\">Ovliv\u0148uje vapov\u00e1n\u00ed r\u016fst sval\u016f?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/pro-vapov-n-nut-c-tit-se-patn\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/why-does-vaping-make-me-feel-sick\">Pro\u010d je v\u00e1m po vapov\u00e1n\u00ed \u0161patn\u011b?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/can-vaping-cause-stomach-issues-bloating-reflux\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-vaping-cause-stomach-issues-bloating-reflux\">M\u016f\u017ee vapov\u00e1n\u00ed zp\u016fsobit \u017ealude\u010dn\u00ed pot\u00ed\u017ee?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-cause-heartburn-acid-reflux\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-heartburn-acid-reflux\">Zp\u016fsobuje vapov\u00e1n\u00ed p\u00e1len\u00ed \u017e\u00e1hy?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/why-does-vaping-make-you-poop-nicotine-digestion\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/why-does-vaping-make-you-poop-nicotine-digestion\">Pro\u010d se v\u00e1m po vapov\u00e1n\u00ed chce na velkou?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/can-vaping-cause-constipation-digestive-effects\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-vaping-cause-constipation-digestive-effects\">M\u016f\u017ee vapov\u00e1n\u00ed zp\u016fsobit z\u00e1cpu?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-make-you-tired-fatigue-causes\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-make-you-tired-fatigue-causes\">Zp\u016fsobuje vapov\u00e1n\u00ed \u00fanavu?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/vaping-before-bed-nicotine-sleep-quality\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/vaping-before-bed-nicotine-sleep-quality\">Jak vapov\u00e1n\u00ed ovliv\u0148uje sp\u00e1nek?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/wp-admin\/post.php?post=44040&amp;action=edit&amp;lang=en\">Dosp\u011bl\u00ed pou\u017e\u00edvaj\u00ed e-cigarety proti stresu<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-cause-depression-science\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-depression-science\">Zp\u016fsobuje vapov\u00e1n\u00ed depresi?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/ovlivnuje-vapovani-plodnost-veda-a-odbornici\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-affect-fertility-science\">Ovliv\u0148uje vapov\u00e1n\u00ed plodnost?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/vape-behem-tehotenstvi-bezpecnost-rizika\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/vaping-during-pregnancy-safety-risks\">Je vapov\u00e1n\u00ed v t\u011bhotenstv\u00ed bezpe\u010dn\u00e9?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/can-you-vape-while-breastfeeding\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-you-vape-while-breastfeeding\">Je bezpe\u010dn\u00e9 vapovat p\u0159i kojen\u00ed?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/vaping-vs-koureni-starnuti-kuze-a-obnova\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/vaping-vs-smoking-skin-aging-recovery\">Jak vapov\u00e1n\u00ed ovliv\u0148uje st\u00e1rnut\u00ed pleti?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/zpusobi-vapovani-vape-face-zestarnuti-kuze\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-vape-face-skin-aging\">Zp\u016fsobuje vapov\u00e1n\u00ed \u201evapersk\u00fd obli\u010dej\u201c?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-cause-acne-skin-breakouts\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-acne-skin-breakouts\">Zp\u016fsobuje vapov\u00e1n\u00ed akn\u00e9?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-cause-hair-loss-prevention\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-hair-loss-prevention\">Zp\u016fsobuje vapov\u00e1n\u00ed vypad\u00e1v\u00e1n\u00ed vlas\u016f?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/do-vape-pens-leave-a-smell-odor-guide\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/do-vape-pens-leave-a-smell-odor-guide\">Zanech\u00e1vaj\u00ed vaporiz\u00e9ry z\u00e1pach?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/is-vaping-safe-science-vs-myths\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/is-vaping-safe-science-vs-myths\">Je vapov\u00e1n\u00ed skute\u010dn\u011b bezpe\u010dn\u00e9?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-cause-cancer-scientific-evidence\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-cancer-scientific-evidence\">Zp\u016fsobuje vapov\u00e1n\u00ed rakovinu?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/do-vapes-have-tobacco-ingredients\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/do-vapes-have-tobacco-ingredients\">Obsahuj\u00ed vape za\u0159\u00edzen\u00ed tab\u00e1k?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vape-juice-contain-sugar-sweeteners\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vape-juice-contain-sugar-sweeteners\">Obsahuj\u00ed e-liquidy cukr?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/do-e-liquids-contain-heavy-metals\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/do-e-liquids-contain-heavy-metals\">Obsahuj\u00ed e-liquidy t\u011b\u017ek\u00e9 kovy?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/can-expired-vape-juice-kill-you-safety\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-expired-vape-juice-kill-you-safety\">M\u016f\u017ee v\u00e1s e-liquid po expiraci zab\u00edt?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/alternative-tobacco-products-myths-facts\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/alternative-tobacco-products-myths-facts\">M\u00fdty a fakta o alternativ\u00e1ch k tab\u00e1ku<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/vaping-around-dogs-safety-risks\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/vaping-around-dogs-safety-risks\">Je vapov\u00e1n\u00ed v bl\u00edzkosti ps\u016f bezpe\u010dn\u00e9?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/proc-vaping-dehydratuje-priznaky-prevence\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-dehydrate-you-symptoms-prevention\">Pro\u010d v\u00e1s vapov\u00e1n\u00ed dehydratuje?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/does-vaping-cause-popcorn-lung-diacetyl-myth\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-popcorn-lung-diacetyl-myth\">Zp\u016fsobuje vapov\u00e1n\u00ed popcornov\u00e9 pl\u00edce?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/proc-me-boli-hlava-kdyz-vapuju\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/why-do-i-get-a-headache-when-i-vape\">Pro\u010d m\u011b p\u0159i vapov\u00e1n\u00ed bol\u00ed hlava?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/proc-vapovani-dela-motani-hlavy-priciny-rychle-reseni\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/why-does-vaping-make-me-dizzy-causes-fixes\">Pro\u010d se mi z vapov\u00e1n\u00ed to\u010d\u00ed hlava?\u00a0<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/co-vapovani-dela-s-telo\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/what-does-vaping-do-to-the-body\">Jak vapov\u00e1n\u00ed p\u016fsob\u00ed na va\u0161e t\u011blo?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/pruvodce-vedlejsimi-ucinky-vapingu\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/side-effects-of-vaping-guide\">Vedlej\u0161\u00ed \u00fa\u010dinky vapov\u00e1n\u00ed<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/nicotine-overdose-vaping-symptoms-myths\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/nicotine-overdose-vaping-symptoms-myths\">Lze se p\u0159i vapov\u00e1n\u00ed p\u0159ed\u00e1vkovat nikotinem?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/cs\/vape-pruvodce\/jak-dlouho-zustava-nikotin-ve-vasem-systemu\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/how-long-does-nicotine-stay-in-your-system\">Jak dlouho z\u016fst\u00e1v\u00e1 nikotin v t\u011ble?<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zjist\u011bte, pro\u010d teoretick\u00e9 kalorie v e-liquidech neovliv\u0148uj\u00ed va\u0161i dietu, a jak vaping p\u016fsob\u00ed na metabolismus.<\/p>\n","protected":false},"author":1,"featured_media":44534,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2043],"tags":[2756],"class_list":["post-44533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vape-pruvodce","tag-vaping-safety"],"acf":[],"_links":{"self":[{"href":"https:\/\/stagvape.com\/cs\/wp-json\/wp\/v2\/posts\/44533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagvape.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stagvape.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stagvape.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagvape.com\/cs\/wp-json\/wp\/v2\/comments?post=44533"}],"version-history":[{"count":0,"href":"https:\/\/stagvape.com\/cs\/wp-json\/wp\/v2\/posts\/44533\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagvape.com\/cs\/wp-json\/wp\/v2\/media\/44534"}],"wp:attachment":[{"href":"https:\/\/stagvape.com\/cs\/wp-json\/wp\/v2\/media?parent=44533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stagvape.com\/cs\/wp-json\/wp\/v2\/categories?post=44533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stagvape.com\/cs\/wp-json\/wp\/v2\/tags?post=44533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}