{"id":54945,"date":"2026-08-17T02:35:33","date_gmt":"2026-08-17T02:35:33","guid":{"rendered":"https:\/\/stagvape.com\/recenzii\/calories-in-vaping-weight-gain"},"modified":"2026-08-18T06:48:11","modified_gmt":"2026-08-18T06:48:11","slug":"calories-in-vaping-weight-gain","status":"publish","type":"post","link":"https:\/\/stagvape.com\/ro\/stiri\/calories-in-vaping-weight-gain","title":{"rendered":"Caloriile din vaping sunt neglijabile \u0219i ocolesc digestia, confirm\u0103 exper\u021bii \u00een s\u0103n\u0103tate"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Exper\u021bii \u00een s\u0103n\u0103tate au clarificat impactul caloric al vapingului, confirm\u00e2nd c\u0103 lichidele pentru \u021big\u0103ri electronice nu prezint\u0103 nicio amenin\u021bare pentru <a href=\"https:\/\/stagvape.com\/ro\/ghiduri\/does-vaping-make-you-gain-weight-science\">pierderea \u00een greutate<\/a> sau pentru <a href=\"https:\/\/stagvape.com\/ro\/ghiduri\/does-vaping-affect-muscle-growth-fitness\">regimurile de cre\u0219tere a masei musculare<\/a>. Explica\u021bia apare \u00een contextul \u00een care ratele zilnice de vaping ajung la 10% \u00een r\u00e2ndul adul\u021bilor din Marea Britanie, ceea ce duce la \u00eentreb\u0103ri privind modul \u00een care aerosolii inhala\u021bi influen\u021beaz\u0103 echilibrul energetic zilnic al organismului.<\/p>\n\n<h2 class=\"wp-block-heading\">C\u00e2te calorii sunt \u00eentr-o \u201epuf\u0103\u201d de vape?<\/h2>\n\n<p class=\"wp-block-paragraph\">Corespondentul BBC pentru s\u0103n\u0103tate, Dominic Hughes, a explicat c\u0103 o singur\u0103 \u201epuf\u0103\u201d de la un vape folose\u0219te aproximativ 0,05 ml de e-lichid. Acest volum minuscul echivaleaz\u0103 cu \u201emai pu\u021bin de un sfert dintr-o calorie teoretic\u0103\u201d, f\u0103c\u00e2nd ca actul fizic de vaping s\u0103 fie neutru din punct de vedere caloric.<\/p>\n\n<p class=\"wp-block-paragraph\">&#8222;Probabil folose\u0219ti aceea\u0219i energie doar c\u00e2nd te g\u00e2nde\u0219ti dac\u0103 s\u0103 vapezi sau nu&#8221;, a remarcat Hughes, ad\u0103ug\u00e2nd c\u0103 creierul \u0219i mi\u0219c\u0103rile fizice implicate \u00een inhalare consum\u0103 mai mult\u0103 energie dec\u00e2t con\u021bine e-lichidul.<\/p>\n\n<p class=\"wp-block-paragraph\">Esential este faptul c\u0103 organismul nu poate absorbi caloriile prin pl\u0103m\u00e2ni. Deoarece vaporii inhala\u021bi ocolesc tractul digestiv, orice \u00eendulcitori sau ingrediente prezente \u00een e-lichid nu sunt procesate de stomac \u0219i nu sunt transformate \u00een gr\u0103sime corporal\u0103. \u00cendulcitorii utiliza\u021bi \u00een vapoare nu con\u021bin zah\u0103r real, ceea ce previne \u0219i mai mult aportul caloric.<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"What vaping really does to your body | BBC News\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/49d6KmjoPgc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-54d22900 wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\" \/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cite\u0219te mai mult: <a href=\"https:\/\/stagvape.com\/ro\/ghiduri\/are-vapingul-calorii-impact-greutate\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-have-calories-weight-impact\">Au vapoarele calori? \u0218tiin\u021ba e-lichidului &amp; a greut\u0103\u021bii<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\" \/>\n<\/div>\n\n<h2 class=\"wp-block-heading\">Vaping vs. fumat: expunere la toxine \u0219i riscuri pentru s\u0103n\u0103tate<\/h2>\n\n<p class=\"wp-block-paragraph\">De\u0219i vapingul nu este complet lipsit de riscuri, NHS recomand\u0103 c\u0103 trecerea la vapoare cu nicotin\u0103 reduce expunerea la toxinele care cauzeaz\u0103 cancer, boli pulmonare \u0219i probleme cardiovasculare.\u021aig\u0103rile tradi\u021bionale con\u021bin <a href=\"https:\/\/www.lung.org\/quit-smoking\/smoking-facts\/whats-in-a-cigarette\" rel=\"nofollow noopener\" target=\"_blank\">aproximativ 7000 de substan\u021be chimice toxice<\/a>, inclusiv gudronul, care cauzeaz\u0103 marea majoritate a afec\u021biunilor asociate fumatului.<\/p>\n\n<p class=\"wp-block-paragraph\">&#8222;Persoanele care vapeaz\u0103 sunt expuse la mai pu\u021bine toxine, iar acestea se afl\u0103 la niveluri mai sc\u0103zute dec\u00e2t \u00een cazul \u021big\u0103rilor de fumat&#8221;, a spus Hughes. Trecerea la vaping r\u0103m\u00e2ne unul dintre cele mai comune instrumente pentru ca fum\u0103torii s\u0103 \u00eencerce s\u0103 renun\u021be \u00een Marea Britanie.<\/p>\n\n<h2 class=\"wp-block-heading\">Marea Britanie interzice vapoarele disposable \u00een cadrul unei noi legisla\u021bii<\/h2>\n\n<p class=\"wp-block-paragraph\">Pentru a preveni dependen\u021ba de nicotin\u0103 \u00een r\u00e2ndul tinerilor, guvernul britanic a adoptat <a href=\"https:\/\/stagvape.com\/ro\/ghiduri\/tobacco-and-vapes-act-2026-offences-penalties\">Tobacco and Vapes Bill<\/a> \u00een aprilie 2026, care a interzis v\u00e2nzarea tuturor vapoarelor disposable. V\u00e2rsta legal\u0103 pentru a cump\u0103ra orice produs de vaping r\u0103m\u00e2ne 18 ani.<\/p>\n\n<p class=\"wp-block-paragraph\">Secretarul de stat pentru s\u0103n\u0103tate \u0219i asisten\u021b\u0103 social\u0103, Wes Streeting, a descris legisla\u021bia drept un punct de cotitur\u0103. \u201ePrin oprirea ciclului dependen\u021bei de tutun pentru genera\u021biile viitoare, facem unul dintre cele mai curajoase demersuri din ultimele decenii pentru a preveni \u00eemboln\u0103virea \u00eenainte s\u0103 \u00eenceap\u0103\u201d, a spus Streeting, subliniind obiectivul de a proteja tinerii, \u00een timp ce \u00eei sus\u021bine pe fum\u0103torii actuali s\u0103 renun\u021be.<\/p>\n\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-54d22900 wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\" \/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cite\u0219te mai mult: <a href=\"https:\/\/stagvape.com\/ro\/ghiduri\/are-vapingul-calorii-impact-greutate\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-have-calories-weight-impact\">Au vapoarele calori? \u0218tiin\u021ba e-lichidului &amp; a greut\u0103\u021bii<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\" \/>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Exper\u021bii \u00een s\u0103n\u0103tate explic\u0103 de ce caloriile din vaping sunt neglijabile \u0219i ocolesc sistemul digestiv.<\/p>\n","protected":false},"author":1,"featured_media":54946,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[183],"tags":[],"class_list":["post-54945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stiri"],"acf":[],"_links":{"self":[{"href":"https:\/\/stagvape.com\/ro\/wp-json\/wp\/v2\/posts\/54945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagvape.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stagvape.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stagvape.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagvape.com\/ro\/wp-json\/wp\/v2\/comments?post=54945"}],"version-history":[{"count":0,"href":"https:\/\/stagvape.com\/ro\/wp-json\/wp\/v2\/posts\/54945\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagvape.com\/ro\/wp-json\/wp\/v2\/media\/54946"}],"wp:attachment":[{"href":"https:\/\/stagvape.com\/ro\/wp-json\/wp\/v2\/media?parent=54945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stagvape.com\/ro\/wp-json\/wp\/v2\/categories?post=54945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stagvape.com\/ro\/wp-json\/wp\/v2\/tags?post=54945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}