{"id":40090,"date":"2026-07-01T11:38:16","date_gmt":"2026-07-01T11:38:16","guid":{"rendered":"https:\/\/stagvape.com\/does-vaping-make-you-gain-weight-science"},"modified":"2026-09-30T16:17:48","modified_gmt":"2026-09-30T16:17:48","slug":"does-vaping-make-you-gain-weight-science","status":"publish","type":"post","link":"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/does-vaping-make-you-gain-weight-science","title":{"rendered":"Sp\u00f4sobuje vaping priberanie? Veda o kal\u00f3ri\u00e1ch a chuti do jedla"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Po cel\u00e9 desa\u0165ro\u010dia bol vz\u0165ah medzi faj\u010den\u00edm a telesnou hmotnos\u0165ou predmetom intenz\u00edvnych klinick\u00fdch \u0161t\u00fadi\u00ed aj osobnej \u00fazkosti. Ke\u010f sa mili\u00f3ny faj\u010diarov pres\u00favaj\u00fa k elektronick\u00fdm cigaret\u00e1m, objavila sa k\u013e\u00fa\u010dov\u00e1 ot\u00e1zka: sp\u00f4sobuje vaping priberanie, alebo m\u00f4\u017ee naopak skuto\u010dne pom\u00f4c\u0165 pri chudnut\u00ed?<\/p>\n\n<p class=\"wp-block-paragraph\">Mnoh\u00ed vapuj\u00faci si pri za\u010dat\u00ed alebo ukon\u010den\u00ed vapovania v\u0161\u00edmaj\u00fa v\u00fdkyvy v hmotnosti, chuti do jedla a metabolickom tempe. Aby sme tieto zmeny pochopili, mus\u00edme oddeli\u0165 marketingov\u00e9 m\u00fdty od metabolickej vedy a analyzova\u0165, ako sa v e-liquide stret\u00e1va zlo\u017eenie, nikot\u00edn a \u013eudsk\u00e9 spr\u00e1vanie s energetickou bilanciou tela.<\/p>\n\n<h2 class=\"wp-block-heading\">Objasnenie e-liquidu: Maj\u00fa vapes kal\u00f3rie?<\/h2>\n\n<p class=\"wp-block-paragraph\">Aby sme ur\u010dili, \u010di vaping m\u00f4\u017ee priamo prispieva\u0165 k priberaniu, najprv sa mus\u00edme pozrie\u0165 na to, \u010do sa nach\u00e1dza v e-liquide. \u0160tandardn\u00e1 vape \u0161\u0165ava je zlo\u017een\u00e1 zo \u0161tyroch hlavn\u00fdch ingredienci\u00ed: <strong>rastlinn\u00fd glycer\u00edn (VG), propyl\u00e9nglykol (PG), pr\u00edchute a volite\u013ene nikot\u00edn<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/sprievodca-pomerom-vg-a-pg-v-e-liquide\">Rastlinn\u00fd glycer\u00edn a propyl\u00e9nglykol<\/a> s\u00fa oba organick\u00e9 zl\u00fa\u010deniny klasifikovan\u00e9 ako cukrov\u00e9 alkoholy a obsahuj\u00fa kal\u00f3rie \u2013 pribli\u017ene 4 kal\u00f3rie na gram. Z toho vypl\u00fdva technick\u00fd fakt, \u017ee e-liquidy maj\u00fa kal\u00f3rie. Be\u017en\u00e1 <strong>10ml f\u013ea\u0161ti\u010dka e-liquidu obsahuje pribli\u017ene 30 a\u017e 50 kal\u00f3ri\u00ed<\/strong>, zatia\u013e \u010do typick\u00fd <strong>2ml jednorazov\u00fd vape alebo predplnen\u00fd pod<\/strong> obsahuje asi <strong>8 a\u017e 12 kal\u00f3ri\u00ed<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\">Existuje v\u0161ak z\u00e1sadn\u00fd fyziologick\u00fd rozdiel medzi vdychovan\u00edm pary a prij\u00edman\u00edm jedla. Aby telo mohlo kal\u00f3rie vyu\u017ei\u0165 ako energiu alebo ich ulo\u017ei\u0165 ako tuk, musia prejs\u0165 tr\u00e1viacim traktom. V \u017eal\u00fadku a \u010drev\u00e1ch enz\u00fdmy rozkladaj\u00fa \u017eiviny tak, aby sa dali vstreb\u00e1va\u0165 do krvi.<\/p>\n\n<p class=\"wp-block-paragraph\">Ke\u010f vapujete, aeros\u00f3lovan\u00e9 PG a VG sa dostan\u00fa do p\u013e\u00fac, ktor\u00e9 s\u00fa ur\u010den\u00e9 na v\u00fdmenu plynov, nie na tr\u00e1venie. Hoci sa m\u00f4\u017eu len v stopov\u00fdch mno\u017estv\u00e1ch vstreb\u00e1va\u0165 cez sliznice v \u00fastach a horn\u00fdch d\u00fdchac\u00edch cest\u00e1ch, vstreb\u00e1vanie kal\u00f3ri\u00ed je prakticky nulov\u00e9. V d\u00f4sledku toho samotn\u00fd fyzick\u00fd akt vd\u00fdchnutia vape p\u00e1r nem\u00f4\u017ee prispieva\u0165 k v\u00e1\u0161mu denn\u00e9mu pr\u00edjmu kal\u00f3ri\u00ed ani sp\u00f4sobi\u0165 priberanie.<\/p>\n\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-54d22900 wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Viac inform\u00e1ci\u00ed: <a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/co-je-vo-vasom-e-liquide-vysvetlenie-zloziek\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/what-is-in-vape-juice-ingredients-guide\">\u010co obsahuje v\u00e1\u0161 vape juice? Vysvetlenie zlo\u017eiek e-liquidu<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n<\/div>\n\n<h2 class=\"wp-block-heading\">Mechanizmus nikot\u00ednu: chu\u0165 do jedla, dopam\u00edn a metabolizmus<\/h2>\n\n<p class=\"wp-block-paragraph\">Aj ke\u010f s\u00fa kal\u00f3rie v e-liquide zanedbate\u013en\u00e9, obsah nikot\u00ednu m\u00e1 v\u00fdrazn\u00fd a dobre zdokumentovan\u00fd vplyv na telesn\u00fa hmotnos\u0165. Nikot\u00edn je siln\u00fd stimul\u00e1tor centr\u00e1lneho nervov\u00e9ho syst\u00e9mu, ktor\u00fd men\u00ed metabolick\u00e9 a behavior\u00e1lne dr\u00e1hy nieko\u013ek\u00fdmi odli\u0161n\u00fdmi sp\u00f4sobmi.<\/p>\n\n<h3 class=\"wp-block-heading\">1. Zn\u00ed\u017eenie chuti do jedla cez mozog<\/h3>\n\n<p class=\"wp-block-paragraph\">Nikot\u00edn sa via\u017ee na \u0161pecifick\u00e9 nikot\u00ednov\u00e9 acetylchol\u00ednov\u00e9 receptory (nAChR) v hypotalame \u2013 oblasti mozgu zodpovednej za regul\u00e1ciu energetickej bilancie a hladu. Aktiv\u00e1ciou t\u00fdchto receptorov nikot\u00edn signalizuje telu, \u017ee je nas\u00fdten\u00e9, \u010d\u00edm \u00fa\u010dinne tlm\u00ed t\u00fa\u017ebu po jedle a oddia\u013euje n\u00e1stup pocitu hladu.<\/p>\n\n<h3 class=\"wp-block-heading\">2. Dopam\u00edn a dr\u00e1hy odmeny<\/h3>\n\n<p class=\"wp-block-paragraph\">Rovnako ako jedenie sladk\u00fdch jed\u00e1l, aj inhal\u00e1cia nikot\u00ednu sp\u00fa\u0161\u0165a uvo\u013e\u0148ovanie dopam\u00ednu \u2013 mozgov\u00e9ho neurotransmitera \u201edobr\u00fd pocit\u201c. Pri pravideln\u00fdch vapuj\u00facich m\u00f4\u017ee dopam\u00ednov\u00fd \u201ez\u00e1sah\u201c z nikot\u00ednu fungova\u0165 ako behavior\u00e1lna n\u00e1hrada ma\u0161krtenia. Mozog dost\u00e1va sign\u00e1l odmeny z vapu namiesto z jed\u00e1l s vysok\u00fdm obsahom kal\u00f3ri\u00ed, \u010do vedie k ni\u017e\u0161ej celkovej konzum\u00e1cii jedla.<\/p>\n\n<h3 class=\"wp-block-heading\">3. Ur\u00fdchlenie metabolizmu<\/h3>\n\n<p class=\"wp-block-paragraph\">Ako stimulant nikot\u00edn aktivuje sympatick\u00fd nervov\u00fd syst\u00e9m. T\u00e1to fyziologick\u00e1 odpove\u010f zvy\u0161uje srdcov\u00fa frekvenciu, zvy\u0161uje krvn\u00fd tlak a stimuluje termogen\u00e9zu (proces tvorby tepla v organizme). Klinick\u00e9 \u0161t\u00fadie nazna\u010duj\u00fa, \u017ee nikot\u00edn m\u00f4\u017ee zv\u00fd\u0161i\u0165 pokojov\u00fd metabolick\u00fd v\u00fdkon \u010dloveka o 7 % a\u017e 15 %, \u010do znamen\u00e1, \u017ee telo v pokoji spa\u013euje o nie\u010do viac kal\u00f3ri\u00ed, ne\u017e by spa\u013eovalo bez nikot\u00ednu.<\/p>\n\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-54d22900 wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Viac inform\u00e1ci\u00ed: <a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/what-is-nicotine-effects-risks-addiction\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/what-is-nicotine-effects-risks-addiction\">\u010co je nikot\u00edn? \u00da\u010dinky, zdravotn\u00e9 rizik\u00e1 a veda o z\u00e1vislosti<\/a><\/li>\n\n\n\n<li>Referen\u010dn\u00e1 \u0161t\u00fadia: <a href=\"https:\/\/www.science.org\/doi\/10.1126\/science.1201889\" rel=\"nofollow noopener\" target=\"_blank\">Nikot\u00edn zni\u017euje pr\u00edjem potravy aktiv\u00e1ciou neur\u00f3nov POMC<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n<\/div>\n\n<h2 class=\"wp-block-heading\">Pre\u010do \u013eudia priberaj\u00fa pri ukon\u010den\u00ed faj\u010denia alebo vapovania?<\/h2>\n\n<p class=\"wp-block-paragraph\">Obava z priberania je jedn\u00fdm z hlavn\u00fdch d\u00f4vodov, pre\u010do faj\u010diari v\u00e1haj\u00fa s odvykan\u00edm, a pre\u010do niektor\u00ed vapuj\u00faci odol\u00e1vaj\u00fa zni\u017eovaniu d\u00e1vky nikot\u00ednu. T\u00e1to \u00fazkos\u0165 m\u00e1 oporu v klinickej realite: <a href=\"https:\/\/ora.ox.ac.uk\/objects\/uuid:4657397a-d632-41e5-8a96-025dedf3fe75\" rel=\"nofollow noopener\" target=\"_blank\">\u0161tatistick\u00e9 \u00fadaje ukazuj\u00fa<\/a>, \u017ee \u013eudia v priemere priber\u00fa 2,25 a\u017e 4,5 kg (5 a\u017e 10 libier) po\u010das prv\u00fdch 12 mesiacov od odvykania nikot\u00ednu.<\/p>\n\n<p class=\"wp-block-paragraph\">Toto priberanie po ukon\u010den\u00ed nie je sp\u00f4soben\u00e9 samotn\u00fdm aktom odvykania, ale sk\u00f4r n\u00e1hlym obratom metabolick\u00fdch a senzorick\u00fdch \u00fa\u010dinkov nikot\u00ednu:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Metabolick\u00e9 spomalenie:<\/strong> Ke\u010f nikot\u00edn opust\u00ed organizmus, pokojov\u00fd metabolick\u00fd v\u00fdkon sa vr\u00e1ti na svoju z\u00e1kladn\u00fa \u00farove\u0148, \u010do znamen\u00e1, \u017ee telo prirodzene spa\u013euje menej kal\u00f3ri\u00ed.<\/li>\n\n\n\n<li><strong>Zv\u00fd\u0161en\u00e9 sign\u00e1ly hladu:<\/strong> Bez nikot\u00ednu, ktor\u00fd potl\u00e1\u010da receptory v hypotalame, sa prirodzen\u00e9 sign\u00e1ly hladu vr\u00e1tia s v\u00e4\u010d\u0161ou intenzitou \u2013 najm\u00e4 po\u010das prv\u00fdch 72 hod\u00edn.<\/li>\n\n\n\n<li><strong>Obnova zmyslov:<\/strong> Faj\u010denie a siln\u00e9 vapovanie m\u00f4\u017eu otupi\u0165 chu\u0165ov\u00e9 poh\u00e1riky a \u010duchov\u00e9 vn\u00edmanie. Ako sa telo zotavuje, zmysly chuti a v\u00f4ne sa v\u00fdrazne zlep\u0161uj\u00fa, v\u010faka \u010domu je jedlo v\u00fdrazne pr\u00ed\u0165a\u017elivej\u0161ie a \u013eudia maj\u00fa tendenciu zjes\u0165 v\u00e4\u010d\u0161ie porcie.<\/li>\n\n\n\n<li><strong>Pasca \u201eor\u00e1lneho\u201c uspokojenia:<\/strong> Vapovanie je ve\u013emi opakovan\u00fd zvyk ruka\u2013\u00fasta. Ke\u010f \u013eudia prestan\u00fa, \u010dasto poc\u00edtia psychologick\u00e9 v\u00e1kuum. Aby uspokojili tento or\u00e1lny fix, mnoh\u00ed siahaj\u00fa po kalorick\u00fdch snackoch, \u010dokol\u00e1de alebo cukr\u00edkoch ako fyzickej n\u00e1hrade za vape.<\/li>\n<\/ul>\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\" style=\"border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-left-radius:25px;border-bottom-right-radius:25px;border-top-width:2px;border-right-width:4px;border-bottom-width:6px;border-left-width:2px;background-color:#0792e361\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"935\" height=\"832\" src=\"https:\/\/stagvape.com\/wp-content\/uploads\/2026\/03\/stagbar-6in1-\u526f\u672c.png\" alt=\"Stagbar 6v1 jednorazov\u00e1 elektronick\u00e1 cigareta\" class=\"wp-image-4683\" srcset=\"\/\/stagvape.com\/wp-content\/uploads\/2026\/03\/stagbar-6in1-\u526f\u672c.png 935w, \/\/stagvape.com\/wp-content\/uploads\/2026\/03\/stagbar-6in1-\u526f\u672c-300x267.png 300w, \/\/stagvape.com\/wp-content\/uploads\/2026\/03\/stagbar-6in1-\u526f\u672c-768x683.png 768w\" sizes=\"(max-width: 935px) 100vw, 935px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-constrained wp-block-column-is-layout-constrained\" style=\"flex-basis:60%\">\n<p class=\"wp-block-paragraph\" style=\"font-size:24px\"><strong>StagBar Vape 6v1 180K potiahnut\u00ed Jednorazov\u00e9<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stagbar 6v1 so \u0161pecifick\u00fdm 6-ochutn\u00e1vkov\u00fdm syst\u00e9mom a \u0161iestimi nez\u00e1visl\u00fdmi mesh cievkami umo\u017e\u0148uje pou\u017e\u00edvate\u013eom prep\u00edna\u0165 medzi \u0161iestimi odli\u0161n\u00fdmi chu\u0165ami v jednom elegantnom zariaden\u00ed a prin\u00e1\u0161a bezprecedentn\u00fdch 180 000 potiahnut\u00ed.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-b192c3d7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-black-color has-vivid-cyan-blue-background-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/stagvape.com\/product\/6in1-180k-disposable\" style=\"border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px;border-top-width:2px;border-right-width:3px;border-bottom-width:5px;border-left-width:2px;font-style:normal;font-weight:700\">\u010c\u00cdTA\u0164 \u010eALEJ &gt;&gt;&gt;<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading\">Sladidl\u00e1, pr\u00edchute a psychologick\u00e9 sp\u00fa\u0161\u0165a\u010de<\/h2>\n\n<p class=\"wp-block-paragraph\">Modern\u00e9 e-liquidy s\u00fa zn\u00e1me sladk\u00fdmi a komplexn\u00fdmi profilmi chut\u00ed \u2013 od jahodovej \u013eadovej po vanilkovo-kustardov\u00fa. Tieto pr\u00edchute neobsahuj\u00fa skuto\u010dn\u00fd cukor ani tuky; namiesto toho v\u00fdrobcovia pou\u017e\u00edvaj\u00fa vysoko koncentrovan\u00e9 umel\u00e9 sladidl\u00e1 ako sukral\u00f3za, erytritol, etylmaltol a st\u00e9via.<\/p>\n\n<p class=\"wp-block-paragraph\">Ke\u010f\u017ee tieto sladidl\u00e1 maj\u00fa nulov\u00fa kalorick\u00fa hodnotu, neprid\u00e1vaj\u00fa do pary \u017eiadne di\u00e9tn\u00e9 kal\u00f3rie. Ich psychologick\u00fd vplyv na chu\u0165 do jedla je v\u0161ak ve\u013emi individu\u00e1lny a l\u00ed\u0161i sa \u010dlovek od \u010dloveka:<\/p>\n\n<p class=\"wp-block-paragraph\">Pre niektor\u00fdch \u013eud\u00ed uspokojuj\u00fa ich sladk\u00e9 preferencie vapes s pr\u00edchu\u0165ou dezertu alebo ovocia. Bohat\u00e1 chu\u0165 vanilky \u010di karamelovej pary poskytuje senzorick\u00fd z\u00e1\u017eitok jedenia dezertu bez s\u00favisiacich kal\u00f3ri\u00ed, \u010do im pom\u00e1ha udr\u017eiava\u0165 kalorick\u00fd deficit.<\/p>\n\n<p class=\"wp-block-paragraph\">Naopak, <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/41067674\/\" rel=\"nofollow noopener\" target=\"_blank\">niektor\u00e9 behavior\u00e1lne \u0161t\u00fadie<\/a> nazna\u010duj\u00fa, \u017ee sladk\u00e9 pr\u00edchute m\u00f4\u017eu sp\u00fa\u0161\u0165a\u0165 \u201ecefalick\u00fa f\u00e1zu\u201c. Ke\u010f jazyk ochutn\u00e1 extr\u00e9mne sladk\u00fa chu\u0165, mozog o\u010dak\u00e1va pr\u00edchod skuto\u010dn\u00fdch sacharidov a kal\u00f3ri\u00ed v \u017eal\u00fadku. Ak sa tieto kal\u00f3rie nedostavia, m\u00f4\u017ee to necha\u0165 \u010dloveka nepokojne nespokojn\u00e9ho a n\u00e1sledne kr\u00e1tko po vapovan\u00ed spusti\u0165 siln\u00e9 t\u00fa\u017eby po re\u00e1lnych sladk\u00fdch dobrot\u00e1ch s vysok\u00fdm obsahom kal\u00f3ri\u00ed.<\/p>\n\n<h2 class=\"wp-block-heading\">Kanabis vs. vapovanie nikot\u00ednu: kontrast v metabolick\u00fdch dr\u00e1hach<\/h2>\n\n<p class=\"wp-block-paragraph\">Pri diskusii o vapovan\u00ed a hmotnosti je k\u013e\u00fa\u010dov\u00e9 rozl\u00ed\u0161i\u0165 medzi nikot\u00ednov\u00fdmi e-cigaretami a vaporiz\u00e9rmi kanabisu (be\u017ene ozna\u010dovan\u00fdmi ako \u201ecarts\u201c). Tieto l\u00e1tky interaguj\u00fa v \u013eudskom tele s \u00faplne odli\u0161n\u00fdmi syst\u00e9mami receptorov.<\/p>\n\n<p class=\"wp-block-paragraph\">K\u00fdm nikot\u00edn potl\u00e1\u010da chu\u0165 do jedla cez centr\u00e1lny nervov\u00fd syst\u00e9m, vapovanie kanabisu \u2013 konkr\u00e9tne zapojen\u00edm tetrahydrokanabinolu (THC) \u2013 rob\u00ed presn\u00fd opak. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2258435\/\" rel=\"nofollow noopener\" target=\"_blank\">THC sa via\u017ee priamo na kanabinoidn\u00fd receptor 1 (CB1)<\/a> v mozgu aj v \u010dreve, \u010d\u00edm stimuluje uvo\u013e\u0148ovanie grel\u00ednu \u2013 \u201ehorm\u00f3nu hladu\u201c. Tento biologick\u00fd re\u0165azec sp\u00fa\u0161\u0165a intenz\u00edvne chute na jedlo, \u013eudovo zn\u00e1me ako \u201emunchies\u201c (vl\u010d\u00ed hlad).<\/p>\n\n<p class=\"wp-block-paragraph\">Zauj\u00edmavo, <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6857742\/\" rel=\"nofollow noopener\" target=\"_blank\">epidemiologick\u00e9 \u0161t\u00fadie<\/a> ukazuj\u00fa, \u017ee dlhodob\u00ed, dennodenne u\u017e\u00edvaj\u00faci kanabis \u010dasto dosahuj\u00fa ni\u017e\u0161\u00ed priemern\u00fd index telesnej hmotnosti (BMI) ne\u017e \u013eudia, ktor\u00ed ho neu\u017e\u00edvaj\u00fa. Vedci predpokladaj\u00fa, \u017ee to m\u00f4\u017ee s\u00favisie\u0165 s \u010dasov\u00fdm zn\u00ed\u017een\u00edm regul\u00e1cie receptorov CB1, alebo s \u00falohou \u010fal\u0161\u00edch kanabinoidov ako kanabidiol (CBD), ktor\u00fd nesp\u00fa\u0161\u0165a rovnak\u00fa odpove\u010f na hlad a m\u00f4\u017ee napom\u00e1ha\u0165 metabolickej regul\u00e1cii. Pou\u017e\u00edvanie vapovania kanabisu ako z\u00e1mernej strat\u00e9gie chudnutia v\u0161ak nie je z medic\u00ednskeho h\u013eadiska podlo\u017een\u00e9.<\/p>\n\n<h2 class=\"wp-block-heading\">Komponenty vapovania a ich vplyv na hmotnos\u0165<\/h2>\n\n<p class=\"wp-block-paragraph\">Aby sme si vedeli predstavi\u0165, ako r\u00f4zne prvky vapovania ovplyv\u0148uj\u00fa telesn\u00fa hmotnos\u0165, tabu\u013eka ni\u017e\u0161ie uv\u00e1dza priame a nepriame mechanizmy k\u013e\u00fa\u010dov\u00fdch zlo\u017eiek vapu:<\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Komponent vapu<\/th><th class=\"has-text-align-left\" data-align=\"left\">Priamy kalorick\u00fd vplyv<\/th><th class=\"has-text-align-left\" data-align=\"left\">Nepriamy vplyv na hmotnos\u0165<\/th><th class=\"has-text-align-left\" data-align=\"left\">Prim\u00e1rny biologick\u00fd mechanizmus<\/th><\/tr><\/thead><tbody><tr><td><strong>Rastlinn\u00fd glycer\u00edn (VG)<\/strong><\/td><td>Zanedbate\u013en\u00fd (inhalovan\u00fd, nie tr\u00e1ven\u00fd)<\/td><td>\u017diadny<\/td><td>Zabezpe\u010duje hustotu pary; ned\u00e1 sa absorbova\u0165 ako di\u00e9tnu energiu cez p\u013e\u00faca.<\/td><\/tr><tr><td><strong>Propyl\u00e9nglykol (PG)<\/strong><\/td><td>Zanedbate\u013en\u00fd (inhalovan\u00fd, nie tr\u00e1ven\u00fd)<\/td><td>\u017diadny<\/td><td>Pren\u00e1\u0161a chu\u0165; neabsorbovate\u013en\u00fd pri inhal\u00e1cii.<\/td><\/tr><tr><td><strong>Nikot\u00edn<\/strong><\/td><td>0 kal\u00f3ri\u00ed<\/td><td>Chudnutie \/ udr\u017eiavanie<\/td><td>Potl\u00e1\u010da chu\u0165 do jedla cez hypotalamus; zvy\u0161uje pokojov\u00fd metabolick\u00fd v\u00fdkon o 7\u201315 %.<\/td><\/tr><tr><td><strong>Sladidl\u00e1 bez kal\u00f3ri\u00ed<\/strong><\/td><td>0 kal\u00f3ri\u00ed<\/td><td>Variabiln\u00e9 (ve\u013emi individu\u00e1lne)<\/td><td>U niektor\u00fdch uspokojuj\u00fa sladk\u00e9 chute; u in\u00fdch sp\u00fa\u0161\u0165aj\u00fa odpove\u010f na chu\u0165\/apet\u00edt a cefalick\u00fa f\u00e1zu.<\/td><\/tr><tr><td><strong>THC (kanabis vapes)<\/strong><\/td><td>0 kal\u00f3ri\u00ed<\/td><td>Priberanie (kr\u00e1tkodobo)<\/td><td>Stimuluje receptory CB1 a sp\u00fa\u0161\u0165a uvo\u013e\u0148ovanie horm\u00f3nu hladu grel\u00ednu.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\" style=\"border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-left-radius:25px;border-bottom-right-radius:25px;border-top-width:2px;border-right-width:4px;border-bottom-width:6px;border-left-width:2px;background-color:#ffff407a\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"862\" src=\"https:\/\/stagvape.com\/wp-content\/uploads\/2026\/03\/4in1-fruit-flavor.png\" alt=\"stagbar vape 4in1 ovocn\u00e1 pr\u00edchu\u0165\" class=\"wp-image-2104\" srcset=\"\/\/stagvape.com\/wp-content\/uploads\/2026\/03\/4in1-fruit-flavor.png 1000w, \/\/stagvape.com\/wp-content\/uploads\/2026\/03\/4in1-fruit-flavor-300x259.png 300w, \/\/stagvape.com\/wp-content\/uploads\/2026\/03\/4in1-fruit-flavor-768x662.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-constrained wp-block-column-is-layout-constrained\" style=\"flex-basis:60%\">\n<p class=\"wp-block-paragraph\" style=\"font-size:24px\"><strong>StagBar Vape 4in1 80K Puffs Jednorazov\u00e9<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stagbar 4-v-1 s kapacitou 80 000 je revolu\u010dn\u00e1 jednorazov\u00e1 e-cigareta s vysokou v\u00fddr\u017eou, ktor\u00e1 v jednom zariaden\u00ed kombinuje 4 pr\u00edchute a 4 nez\u00e1visl\u00e9 mesh cievky a poskytuje priemyslovo \u0161pi\u010dkov\u00fdch 80 000 potiahnut\u00ed.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-b192c3d7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-black-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/stagvape.com\/sk\/product\/stagbar-4v1-80k-jednorazovy-vape\" style=\"border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px;border-top-width:2px;border-right-width:3px;border-bottom-width:5px;border-left-width:2px;background-color:#d9e021;font-style:normal;font-weight:700\">\u010c\u00cdTA\u0164 \u010eALEJ &gt;&gt;&gt;<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading\">Pom\u00e1ha vaping pri chudnut\u00ed? Skuto\u010dnos\u0165 v riaden\u00ed hmotnosti<\/h2>\n\n<p class=\"wp-block-paragraph\">Ke\u010f\u017ee nikot\u00edn potl\u00e1\u010da chu\u0165 do jedla a z\u00e1rove\u0148 zvy\u0161uje metabolizmus, mnoh\u00ed jednotlivci \u2013 najm\u00e4 t\u00edned\u017eeri a mlad\u00ed dospel\u00ed \u2013 siahaj\u00fa po vapingu ako cie\u013eovej strat\u00e9gii na chudnutie. Prieskumy nazna\u010duj\u00fa, \u017ee obavy z vlastn\u00e9ho obrazu a kontrola hmotnosti s\u00fa v\u00fdznamn\u00fdmi motiva\u010dn\u00fdmi faktormi pre prijatie e-cigariet v mlad\u0161\u00edch skupin\u00e1ch.<\/p>\n\n<p class=\"wp-block-paragraph\">Av\u0161ak <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7330875\/\" rel=\"nofollow noopener\" target=\"_blank\">zdravotn\u00edcke organiz\u00e1cie a klinick\u00ed v\u00fdskumn\u00edci<\/a> varuj\u00fa, \u017ee <strong>vaping nie je bezpe\u010dn\u00fd ani udr\u017eate\u013en\u00fd n\u00e1stroj na chudnutie<\/strong>. Hoci nikot\u00edn m\u00f4\u017ee do\u010dasne udr\u017ea\u0165 hmotnos\u0165 ni\u017e\u0161ie, dlhodob\u00e9 zdravotn\u00e9 rizik\u00e1 a behavior\u00e1lne nev\u00fdhody v\u00fdrazne preva\u017euj\u00fa nad ak\u00fdmiko\u013evek kr\u00e1tkodob\u00fdmi metabolick\u00fdmi benefitmi:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Do\u010dasn\u00e9 potla\u010denie, dlhodob\u00fd n\u00e1vrat:<\/strong> Potla\u010denie chuti do jedla vyvolan\u00e9 nikot\u00ednom je len do\u010dasn\u00e9. Postupom \u010dasu si mozog vytv\u00e1ra toleranciu, tak\u017ee na dosiahnutie rovnak\u00e9ho efektu na obmedzenie chuti do jedla s\u00fa potrebn\u00e9 vy\u0161\u0161ie koncentr\u00e1cie nikot\u00ednu, \u010do ur\u00fdch\u013euje z\u00e1vislos\u0165.<\/li>\n\n\n\n<li><strong>Nutri\u010dn\u00e9 nedostatky:<\/strong> Spoliehanie sa na nikot\u00edn na \u201emaskovanie\u201c sign\u00e1lov hladu \u010dasto vedie k zl\u00fdm stravovac\u00edm rozhodnutiam a nepravideln\u00fdm stravovac\u00edm n\u00e1vykom. \u0160t\u00fadie ukazuj\u00fa, \u017ee nikot\u00edn m\u00f4\u017ee zhor\u0161i\u0165 schopnos\u0165 tela vstreb\u00e1va\u0165 d\u00f4le\u017eit\u00e9 vitam\u00edny a miner\u00e1ly (napr\u00edklad vitam\u00edn C, D, v\u00e1pnik a \u017eelezo), \u010do vedie k syst\u00e9movej nerovnov\u00e1he v pr\u00edjme \u017eiv\u00edn.<\/li>\n\n\n\n<li><strong>Z\u00e1\u0165a\u017e pre kardiovaskul\u00e1rny syst\u00e9m:<\/strong> Kombin\u00e1cia stimula\u010dn\u00fdch \u00fa\u010dinkov nikot\u00ednu (vy\u0161\u0161ia srdcov\u00e1 frekvencia a z\u00fa\u017een\u00e9 cievy) so zlou stravou alebo extr\u00e9mnym kalorick\u00fdm obmedzen\u00edm v\u00fdrazne zvy\u0161uje riziko hypertenzie, kardiovaskul\u00e1rnych ochoren\u00ed a krvn\u00fdch zrazen\u00edn v tepn\u00e1ch.<\/li>\n\n\n\n<li><strong>Hr\u00e1dza v podobe cvi\u010denia:<\/strong> Hoci chudnutie v\u00fdrazne z\u00e1vis\u00ed od fyzickej aktivity, vaping m\u00f4\u017ee sp\u00f4sobi\u0165 podr\u00e1\u017edenie p\u013e\u00fac, such\u00e9 hrdlo a d\u00fdchavi\u010dnos\u0165. Zn\u00ed\u017een\u00e1 kapacita p\u013e\u00fac rob\u00ed vysoko intenz\u00edvne cvi\u010denie a kardiotr\u00e9ning v\u00fdrazne n\u00e1ro\u010dnej\u0161\u00edmi a menej pr\u00edjemn\u00fdmi.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">V kone\u010dnom d\u00f4sledku klinick\u00fd konsenzus ukazuje, \u017ee hoci prechod z klasick\u00fdch cigariet na vaping m\u00f4\u017ee zabr\u00e1ni\u0165 bezprostredn\u00e9mu priberaniu spojen\u00e9mu s odvykan\u00edm od faj\u010denia, za\u010da\u0165 vapova\u0165 len kv\u00f4li tomu, aby ste \u201ezhodili kil\u00e1\u201c, je medic\u00ednsky nebezpe\u010dn\u00e9 a kontraprodukt\u00edvne z h\u013eadiska dlhodobej metabolickej rovnov\u00e1hy.<\/p>\n\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-54d22900 wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Viac inform\u00e1ci\u00ed: <a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/vedlajsie-ucinky-vapovania-sprievodca\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/side-effects-of-vaping-guide\">Ved\u013eaj\u0161ie \u00fa\u010dinky vapingu: Kompletn\u00fd sprievodca podlo\u017een\u00fd vedou<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:20px;margin-bottom:20px\"\/>\n<\/div>\n\n<h2 class=\"wp-block-heading\">Strategie riadenia hmotnosti zalo\u017een\u00e9 na d\u00f4kazoch pre vapuj\u00facich<\/h2>\n\n<p class=\"wp-block-paragraph\">Ak prech\u00e1dzate z cigariet na vaping alebo pl\u00e1nujete \u00faplne presta\u0165 vapova\u0165, spolieha\u0165 sa na nikot\u00edn pri kontrole hmotnosti nie je zdrav\u00e1 ani udr\u017eate\u013en\u00e1 dlhodob\u00e1 strat\u00e9gia. Namiesto toho m\u00f4\u017eete svoju hmotnos\u0165 prirodzene zvl\u00e1da\u0165 pomocou overen\u00fdch \u00faprav \u017eivotn\u00e9ho \u0161t\u00fdlu:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Dajte prioritu hydrat\u00e1cii:<\/strong> Vapovanie PG a VG prirodzene odvod\u0148uje organizmus. Pitn\u00e1 voda nielen\u017ee bojuje proti suchu v \u00fastach, ale funguje aj ako prirodzen\u00fd tlmi\u010d chuti do jedla \u2013 zap\u013a\u0148a \u017eal\u00fadok a podporuje metabolizmus.<\/li>\n\n\n\n<li><strong>Rie\u0161te \u201eor\u00e1lnu fix\u00e1ciu\u201c:<\/strong> Ak zni\u017eujete mno\u017estvo vapovania, nahra\u010fte automatizovan\u00fd pohyb ruka\u2013\u00fasta zdrav\u00fdmi alternat\u00edvami. Majte nabl\u00edzku low-calorie snacky s vysok\u00fdm obsahom vl\u00e1kniny, ako napr\u00edklad k\u00fasky zeleru, nesolen\u00e9 orechy alebo \u017euva\u010dky bez cukru.<\/li>\n\n\n\n<li><strong>Vyu\u017eite lep\u0161iu kapacitu p\u013e\u00fac:<\/strong> Ke\u010f prech\u00e1dzate z hor\u013eav\u00e9ho tabaku na vaping (alebo prestanete \u00faplne), zlep\u0161\u00ed sa v\u00e1m aj kardiovaskul\u00e1rne zdravie. Vyu\u017eite to pravideln\u00fdm kardiovaskul\u00e1rnym cvi\u010den\u00edm, ktor\u00e9 prirodzene spa\u013euje kal\u00f3rie a pom\u00e1ha regulova\u0165 chu\u0165 do jedla.<\/li>\n\n\n\n<li><strong>V\u010faka behavior\u00e1lnemu denn\u00edku:<\/strong> Sledujte, kedy sa objavuj\u00fa va\u0161e chute. Rozl\u00ed\u0161enie medzi fyzick\u00fdm hladom a psychickou t\u00fa\u017ebou vapova\u0165 kv\u00f4li stresu alebo nudi\u010dke je k\u013e\u00fa\u010dov\u00e9 pre prevenciu emocion\u00e1lneho jedenia.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Z\u00e1ver<\/h2>\n\n<p class=\"wp-block-paragraph\">Stru\u010dne povedan\u00e9, vaping priamo nesp\u00f4sobuje priberanie. Zlo\u017eky v e-liquidoch obsahuj\u00fa zanedbate\u013en\u00e9 mno\u017estvo kal\u00f3ri\u00ed, ktor\u00e9 sa nedaj\u00fa absorbova\u0165 cez p\u013e\u00faca. Ak\u00e9ko\u013evek zmeny hmotnosti spojen\u00e9 s vapovan\u00edm s\u00fa prim\u00e1rne sp\u00f4soben\u00e9 pr\u00edtomnos\u0165ou alebo nepr\u00edtomnos\u0165ou nikot\u00ednu, ktor\u00fd funguje ako metabolick\u00fd stimul\u00e1tor a tlmi\u010d chuti do jedla.<\/p>\n\n<p class=\"wp-block-paragraph\">Aj ke\u010f vaping m\u00f4\u017ee u\u013eah\u010di\u0165 prechod od toxick\u00fdch hor\u013eav\u00fdch cigariet bez okam\u017eit\u00e9ho \u201epenalizovania\u201c priberan\u00edm po odvykan\u00ed, nikdy by sa nemal pou\u017e\u00edva\u0165 ako prim\u00e1rny n\u00e1stroj na chudnutie. Skuto\u010dne udr\u017eate\u013en\u00e9 riadenie hmotnosti stoj\u00ed na vyv\u00e1\u017eenej strave, pravidelnej fyzickej aktivite a zdrav\u00fdch behavior\u00e1lnych n\u00e1vykoch.<\/p>\n\n<h2 class=\"wp-block-heading\">\u010casto kladen\u00e9 ot\u00e1zky (FAQ)<\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<ul class=\"rank-math-list \">\n<li id=\"faq-question-1782905353527\" class=\"rank-math-list-item\">\n<p class=\"rank-math-question \"><strong>Ko\u013eko kal\u00f3ri\u00ed obsahuje \u0161tandardn\u00fd jednorazov\u00fd vape s 600 pufmi?<\/strong><\/p>\n<div class=\"rank-math-answer \">\n\n<p>\u0160tandardn\u00fd jednorazov\u00fd vape s 600 pufmi obsahuje pribli\u017ene 2 ml e-liquidu, \u010do zodpoved\u00e1 zhruba 8 a\u017e 12 kal\u00f3ri\u00e1m. Ke\u010f\u017ee sa v\u0161ak t\u00e1to tekutina vapuje a vd\u00fdchne do p\u013e\u00fac namiesto toho, aby sa prehltla a str\u00e1vila, va\u0161e telo z nej absorbuje prakticky \u017eiadne di\u00e9tn\u00e9 kal\u00f3rie.<\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1782905360507\" class=\"rank-math-list-item\">\n<p class=\"rank-math-question \"><strong>M\u00f4\u017eu mi e-liquidy bez nikot\u00ednu spravi\u0165 hlad?<\/strong><\/p>\n<div class=\"rank-math-answer \">\n\n<p>\u00c1no, je to mo\u017en\u00e9. Nikot\u00edn je \u00fa\u010dinn\u00e1 zlo\u017eka, ktor\u00e1 potl\u00e1\u010da chu\u0165 do jedla. Ke\u010f prejdete z nikot\u00ednov\u00e9ho vapu na vape bez nikot\u00ednu, pr\u00eddete o benefity nikot\u00ednu v podobe tlmenia chuti do jedla a podpory metabolizmu, \u010do m\u00f4\u017ee vies\u0165 k prirodzenej\u0161iemu hladu a chutiam.<\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1782905371865\" class=\"rank-math-list-item\">\n<p class=\"rank-math-question \"><strong>Pre\u010do mi chut\u00ed jedlo ove\u013ea lep\u0161ie, ke\u010f prestanem vapova\u0165 alebo faj\u010di\u0165?<\/strong><\/p>\n<div class=\"rank-math-answer \">\n\n<p>Vdychovanie hor\u00facej pary a chemick\u00fdch l\u00e1tok m\u00f4\u017ee do\u010dasne otupi\u0165 \u010duchov\u00e9 receptory v nose aj chu\u0165ov\u00e9 poh\u00e1riky na jazyku. Ke\u010f prestanete vapova\u0165 alebo faj\u010di\u0165, tieto senzorick\u00e9 dr\u00e1hy sa zahoja a chute aj v\u00f4ne s\u00fa v\u00fdrazne intenz\u00edvnej\u0161ie a pr\u00ed\u0165a\u017elivej\u0161ie.<\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1782905380058\" class=\"rank-math-list-item\">\n<p class=\"rank-math-question \"><strong>Sp\u00f4sobuje vaping \u0161pecifick\u00e9 hromadenie tuku v oblasti brucha?<\/strong><\/p>\n<div class=\"rank-math-answer \">\n\n<p>Nie. Vapovanie nesp\u00f4sobuje tuk na bruchu. Rozlo\u017eenie tuku ur\u010duje genetika, horm\u00f3ny a celkov\u00fd kalorick\u00fd pr\u00edjem. Niektor\u00e9 klinick\u00e9 \u0161t\u00fadie v\u0161ak nazna\u010duj\u00fa, \u017ee siln\u00e9 faj\u010denie tabaku m\u00f4\u017ee podporova\u0165 ukladanie viscer\u00e1lneho tuku (tuku okolo bru\u0161n\u00fdch org\u00e1nov) a \u00fapln\u00e9 ukon\u010denie nikot\u00ednu pom\u00e1ha normalizova\u0165 rozlo\u017eenie tuku, ke\u010f sa kombinuje so zdravou stravou.<\/p>\n\n<\/div>\n<\/li>\n<li id=\"faq-question-1782905393591\" class=\"rank-math-list-item\">\n<p class=\"rank-math-question \"><strong>Je bezpe\u010dn\u00e9 pou\u017e\u00edva\u0165 nikot\u00ednov\u00e9 vapes ako pom\u00f4cku na chudnutie?<\/strong><\/p>\n<div class=\"rank-math-answer \">\n\n<p>Nie. Zdravotn\u00edcki odborn\u00edci d\u00f4razne odpor\u00fa\u010daj\u00fa nepou\u017e\u00edva\u0165 vaping ani \u017eiadne nikot\u00ednov\u00e9 produkty na kontrolu hmotnosti. Nikot\u00edn je vysoko n\u00e1vykov\u00fd a nesie kardiovaskul\u00e1rne rizik\u00e1 vr\u00e1tane zv\u00fd\u0161enia srdcovej frekvencie a krvn\u00e9ho tlaku. Riadenie hmotnosti by sa v\u017edy malo rie\u0161i\u0165 udr\u017eate\u013en\u00fdmi zmenami v strave a \u017eivotnom \u0161t\u00fdle.<\/p>\n\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p class=\"has-small-font-size wp-block-paragraph\"><em><strong>Upozornenie:<\/strong> Inform\u00e1cie uveden\u00e9 v tomto \u010dl\u00e1nku sl\u00fa\u017eia iba na vzdel\u00e1vacie a informa\u010dn\u00e9 \u00fa\u010dely a nemaj\u00fa by\u0165 pova\u017eovan\u00e9 za lek\u00e1rske odpor\u00fa\u010danie. Nikot\u00edn je vysoko n\u00e1vykov\u00e1 l\u00e1tka. Ak sa sna\u017e\u00edte presta\u0165 faj\u010di\u0165, riadi\u0165 svoju hmotnos\u0165 alebo rie\u0161i\u0165 poruchy pr\u00edjmu potravy, obr\u00e1\u0165te sa pros\u00edm na kvalifikovan\u00e9ho odborn\u00edka v oblasti zdravotn\u00edctva alebo registrovan\u00e9ho dietol\u00f3ga, aby ste vytvorili bezpe\u010dn\u00fd, d\u00f4kazmi podlo\u017een\u00fd pl\u00e1n prisp\u00f4soben\u00fd va\u0161im potreb\u00e1m.<\/em><\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th colspan=\"4\">Zdravie a vapovanie<\/th><\/tr><\/thead><tbody><tr><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/is-vaping-bad-for-your-teeth-oral-health\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/is-vaping-bad-for-your-teeth-oral-health\">\u0160kod\u00ed vapovanie zubom?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/can-dentists-tell-if-you-vape\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-dentists-tell-if-you-vape\">Zist\u00ed zub\u00e1r, \u017ee vapujete?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/does-vaping-cause-gum-disease\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-gum-disease\">Sp\u00f4sobuje vapovanie ochorenia \u010fasien?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/spozuje-vapovanie-zubne-kazy-dentalne-zdravie\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-cavities-dental-health\">Sp\u00f4sobuje vapovanie zubn\u00fd kaz?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/does-vaping-stain-teeth-oral-health\">Zafarb\u00ed vapovanie zuby?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/can-you-vape-after-teeth-whitening\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-you-vape-after-teeth-whitening\">M\u00f4\u017eete vapova\u0165 po bielen\u00ed zubov?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/vaping-po-vytrhnuti-zuba-casovy-harmonogram-rizika\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/vaping-after-tooth-extraction-timeline-risks\">Vapovanie po vytrhnut\u00ed zuba<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/can-i-vape-after-dental-filling\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-i-vape-after-dental-filling\">Vapovanie po zubnej plombe<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/can-you-vape-with-invisalign-risks\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-you-vape-with-invisalign-risks\">M\u00f4\u017eete vapova\u0165 s Invisalignom?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/does-vaping-cause-dry-mouth-causes-relief\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-dry-mouth-causes-relief\">Ako vapovanie sp\u00f4sobuje sucho v \u00fastach?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/sp-sobuje-vaping-zl-dych-pr-iny-veda-a-tipy-na-svie-i-dych-amp-fresh-breath-tips\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-bad-breath-guide\">Sp\u00f4sobuje vapovanie z\u00e1pach z \u00fast?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/vaperovy-jazyk-priciny-a-riesenia\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/vapers-tongue-causes-and-cures\">Jazyk vapera: \u010co to je?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/does-vaping-cause-tonsillitis-throat-health\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-tonsillitis-throat-health\">Sp\u00f4sobuje vapovanie z\u00e1pal mandl\u00ed?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/vaping-sporadzuje-kamienky-na-mandlach-veda\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/vaping-cause-tonsil-stones-science\">Sp\u00f4sobuje vapovanie mand\u013eov\u00e9 kamene?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/can-vaping-cause-throat-cancer\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-vaping-cause-throat-cancer\">M\u00f4\u017ee vapovanie sp\u00f4sobi\u0165 rakovinu hrdla alebo \u00fastnej dutiny?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/the-truth-about-evali-vaping-lung-disease\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/the-truth-about-evali-vaping-lung-disease\">Sp\u00f4sobuje vapovanie naozaj ochorenia p\u013e\u00fac?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/sk\/spravy-zo-sveta-vapingu\/evali-vaping-lung-disease-symptoms-trends\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/news\/evali-vaping-lung-disease-symptoms-trends\">Pr\u00edznaky EVALI alebo chr\u00edpky?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/vitamin-e-acetate-vaping-danger-evali\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/vitamin-e-acetate-vaping-danger-evali\">Smrte\u013en\u00e1 pravda o EVALI<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/diacetyl-vape-juice-popcorn-lung-fakty\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/diacetyl-vape-juice-popcorn-lung-facts\">Pravda o \u201epopcornov\u00fdch p\u013e\u00facach\u201c a bezpe\u010dnosti<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/mozu-sa-pluca-po-vapingu-uzdravit-casova-os-sprievodca\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-your-lungs-heal-from-vaping-timeline-guide\">M\u00f4\u017eu sa p\u013e\u00faca zotavi\u0165 z n\u00e1sledkov vapovania?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/sk\/studia-o-vape\/prechod-zo-fajcenia-na-vaping-zdravi-dychacich-ciest\">Vapovanie zlep\u0161uje zdravie d\u00fdchac\u00edch ciest<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/can-vaping-increase-heart-rate\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-vaping-increase-heart-rate\">M\u00f4\u017ee vapovanie zr\u00fdchli\u0165 tep?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/spozobuje-vaping-vysoky-krvny-tlak\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-high-blood-pressure\">Sp\u00f4sobuje vapovanie vysok\u00fd krvn\u00fd tlak?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/zvysuje-vapenie-krvny-cukor-diabetes\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-raise-blood-sugar-diabetes\">Zvy\u0161uje vapovanie hladinu cukru v krvi?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/does-vaping-have-calories-weight-impact\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-have-calories-weight-impact\">Obsahuje vapovanie kal\u00f3rie?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/does-vaping-make-you-gain-weight-science\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-make-you-gain-weight-science\">Sp\u00f4sobuje vapovanie priberanie?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/does-vaping-affect-muscle-growth-fitness\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-affect-muscle-growth-fitness\">Ovplyv\u0148uje vapovanie rast svalov?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/why-does-vaping-make-me-feel-sick\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/why-does-vaping-make-me-feel-sick\">Pre\u010do v\u00e1m je po vapovan\u00ed nevo\u013eno?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/can-vaping-cause-stomach-issues-bloating-reflux\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-vaping-cause-stomach-issues-bloating-reflux\">M\u00f4\u017ee vapovanie sp\u00f4sobi\u0165 \u017eal\u00fado\u010dn\u00e9 \u0165a\u017ekosti?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/does-vaping-cause-heartburn-acid-reflux\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-heartburn-acid-reflux\">Sp\u00f4sobuje vapovanie p\u00e1lenie z\u00e1hy?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/preco-vaping-nuti-ostat-nikotin-traveneie\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/why-does-vaping-make-you-poop-nicotine-digestion\">Pre\u010do v\u00e1s po vapovan\u00ed n\u00fati na stolicu?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/moze-vaping-sposobit-zapchu-travicie-ucinky\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-vaping-cause-constipation-digestive-effects\">M\u00f4\u017ee vapovanie sp\u00f4sobi\u0165 z\u00e1pchu?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/spovoduje-vaping-unavu-priciny-vape-unavy\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-make-you-tired-fatigue-causes\">Sp\u00f4sobuje vapovanie \u00fanavu?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/vaping-before-bed-nicotine-sleep-quality\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/vaping-before-bed-nicotine-sleep-quality\">Ako vapovanie ovplyv\u0148uje sp\u00e1nok?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/wp-admin\/post.php?post=44040&amp;action=edit&amp;lang=en\">Dospel\u00ed pou\u017e\u00edvaj\u00fa e-cigarety na zvl\u00e1danie stresu<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/does-vaping-cause-depression-science\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-depression-science\">Sp\u00f4sobuje vapovanie depresiu?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/does-vaping-affect-fertility-science\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-affect-fertility-science\">Ovplyv\u0148uje vapovanie plodnos\u0165?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/vapovanie-pocas-tehotenstva-bezpecnost-rizika\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/vaping-during-pregnancy-safety-risks\">Je vapovanie po\u010das tehotenstva bezpe\u010dn\u00e9?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/can-you-vape-while-breastfeeding\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-you-vape-while-breastfeeding\">Je bezpe\u010dn\u00e9 vapova\u0165 po\u010das doj\u010denia?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/vaping-vs-smoking-skin-aging-recovery\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/vaping-vs-smoking-skin-aging-recovery\">Ako vapovanie ovplyv\u0148uje starnutie poko\u017eky?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/spozuje-vaping-vape-face-starnutie-pokozky\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-vape-face-skin-aging\">Sp\u00f4sobuje vapovanie \u201etv\u00e1r vapera\u201c?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/does-vaping-cause-acne-skin-breakouts\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-acne-skin-breakouts\">Sp\u00f4sobuje vapovanie akn\u00e9?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/does-vaping-cause-hair-loss-prevention\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-hair-loss-prevention\">Sp\u00f4sobuje vapovanie vypad\u00e1vanie vlasov?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/do-vape-pens-leave-a-smell-odor-guide\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/do-vape-pens-leave-a-smell-odor-guide\">Zanech\u00e1vaj\u00fa vape zariadenia z\u00e1pach?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/je-vaping-bezpecny-veda-vs-myty\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/is-vaping-safe-science-vs-myths\">Je vapovanie naozaj bezpe\u010dn\u00e9?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/spozivuje-vaping-rakovinu-vedecke-dokazy\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-cancer-scientific-evidence\">Sp\u00f4sobuje vapovanie rakovinu?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/do-vapes-have-tobacco-ingredients\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/do-vapes-have-tobacco-ingredients\">Obsahuj\u00fa vape zariadenia tabak?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/does-vape-juice-contain-sugar-sweeteners\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vape-juice-contain-sugar-sweeteners\">Obsahuj\u00fa n\u00e1plne do vape zariaden\u00ed cukor?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/do-e-liquids-contain-heavy-metals\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/do-e-liquids-contain-heavy-metals\">Obsahuj\u00fa e-liquidy \u0165a\u017ek\u00e9 kovy?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/can-expired-vape-juice-kill-you-safety\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/can-expired-vape-juice-kill-you-safety\">M\u00f4\u017ee v\u00e1s zabi\u0165 e-liquid po d\u00e1tume spotreby?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/alternative-tobacco-products-myths-facts\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/alternative-tobacco-products-myths-facts\">M\u00fdty a fakty o alternat\u00edvach k tabaku<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/vaping-around-dogs-safety-risks\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/vaping-around-dogs-safety-risks\">Je vapovanie v bl\u00edzkosti psov bezpe\u010dn\u00e9?<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/does-vaping-dehydrate-you-symptoms-prevention\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-dehydrate-you-symptoms-prevention\">Pre\u010do vapovanie sp\u00f4sobuje dehydrat\u00e1ciu?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/does-vaping-cause-popcorn-lung-diacetyl-myth\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/does-vaping-cause-popcorn-lung-diacetyl-myth\">Sp\u00f4sobuje vapovanie popcornov\u00e9 p\u013e\u00faca?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/why-do-i-get-a-headache-when-i-vape\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/why-do-i-get-a-headache-when-i-vape\">Pre\u010do ma pri vapovan\u00ed bol\u00ed hlava?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/preco-ma-vapovanie-robi-zavratnym-priciny-riesenia\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/why-does-vaping-make-me-dizzy-causes-fixes\">Pre\u010do sa mi z vapovania to\u010d\u00ed hlava?\u00a0<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/co-robi-vapovanie-s-telom\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/what-does-vaping-do-to-the-body\">Ako vapovanie vpl\u00fdva na va\u0161e telo?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/vedlajsie-ucinky-vapovania-sprievodca\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/side-effects-of-vaping-guide\">Ved\u013eaj\u0161ie \u00fa\u010dinky vapovania<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/nicotine-overdose-vaping-symptoms-myths\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/nicotine-overdose-vaping-symptoms-myths\">M\u00f4\u017eete sa pri vapovan\u00ed pred\u00e1vkova\u0165 nikot\u00ednom?<\/a><\/td><td><a href=\"https:\/\/stagvape.com\/sk\/sprievodcovia-vapovanim\/how-long-does-nicotine-stay-in-your-system\" data-type=\"link\" data-id=\"https:\/\/stagvape.com\/guides\/how-long-does-nicotine-stay-in-your-system\">Ako dlho zost\u00e1va nikot\u00edn vo va\u0161om tele?<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zistite, ako zlo\u017eenie e-liquidu, metabolizmus nikot\u00ednu a va\u0161e spr\u00e1vanie ovplyv\u0148uj\u00fa hmotnos\u0165 pri vapovan\u00ed alebo pri odvykan\u00ed.<\/p>\n","protected":false},"author":1,"featured_media":40091,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2035],"tags":[2760],"class_list":["post-40090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sprievodcovia-vapovanim","tag-vaping-safety"],"acf":[],"_links":{"self":[{"href":"https:\/\/stagvape.com\/sk\/wp-json\/wp\/v2\/posts\/40090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagvape.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stagvape.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stagvape.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagvape.com\/sk\/wp-json\/wp\/v2\/comments?post=40090"}],"version-history":[{"count":0,"href":"https:\/\/stagvape.com\/sk\/wp-json\/wp\/v2\/posts\/40090\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagvape.com\/sk\/wp-json\/wp\/v2\/media\/40091"}],"wp:attachment":[{"href":"https:\/\/stagvape.com\/sk\/wp-json\/wp\/v2\/media?parent=40090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stagvape.com\/sk\/wp-json\/wp\/v2\/categories?post=40090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stagvape.com\/sk\/wp-json\/wp\/v2\/tags?post=40090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}