{"id":20519,"date":"2026-05-15T01:20:53","date_gmt":"2026-05-15T01:20:53","guid":{"rendered":"https:\/\/stagvape.com\/?p=20519"},"modified":"2026-05-15T01:22:52","modified_gmt":"2026-05-15T01:22:52","slug":"e-vap-ve-sigaralarin-cift-kullanimi-birakma-basarisi","status":"publish","type":"post","link":"https:\/\/stagvape.com\/tr\/arastirmalari\/e-vap-ve-sigaralarin-cift-kullanimi-birakma-basarisi","title":{"rendered":"E-Vap ve Sigaralar\u0131n \u00c7ift Kullan\u0131m\u0131, B\u0131rakma Ba\u015far\u0131s\u0131n\u0131 Art\u0131rabilir"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Queen Mary University of London\u2019daki ara\u015ft\u0131rmac\u0131lar, vaplar\u0131n ve geleneksel sigaralar\u0131n birlikte kullan\u0131m\u0131n\u0131n sigara i\u00e7enlerin ger\u00e7ekten de b\u0131rakmas\u0131na yard\u0131mc\u0131 olabilece\u011fini buldu. Bu durum, ABD CDC gibi sa\u011fl\u0131k otoritelerinin dile getirdi\u011fi yayg\u0131n endi\u015felere meydan okuyarak, \u00e7ift kullan\u0131c\u0131lar\u0131n zararl\u0131 kimyasal solumay\u0131 azaltma ve zamanla sigaray\u0131 tamamen b\u0131rakma olas\u0131l\u0131\u011f\u0131n\u0131n daha y\u00fcksek olabilece\u011fini d\u00fc\u015f\u00fcnd\u00fcr\u00fcyor.<\/p>\n\n<p class=\"wp-block-paragraph\">\u00c7al\u0131\u015fma, Birle\u015fik Krall\u0131k\u2019ta fonlanan 886 yeti\u015fkin sigara i\u00e7iciyi kapsayan bir klinik denemeden elde edilen verileri analiz etti. Kat\u0131l\u0131mc\u0131lara, sigara b\u0131rakma kampanyas\u0131 kapsam\u0131nda ya e-sigaralar ya da geleneksel nikotin yerine koyma tedavisi (NRT) sa\u011fland\u0131.<\/p>\n\n<p class=\"wp-block-paragraph\">Kar\u015f\u0131 \u00e7\u0131kanlar genellikle \u00e7ift kullan\u0131m\u0131n, altta yatan nikotin ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131 ele almad\u0131\u011f\u0131n\u0131 savunsa da, deneme verileri ba\u015flang\u0131\u00e7ta tamamen b\u0131rakmakta zorlanan ki\u015filer i\u00e7in beklenmedik faydalar ortaya koydu.<\/p>\n\n<p class=\"wp-block-paragraph\">Her iki \u00fcr\u00fcn\u00fc de ayn\u0131 anda kullanmaya devam eden sigara i\u00e7enlerin, yaln\u0131zca sigara i\u00e7enlere k\u0131yasla bir ay sonra tamamen sigaray\u0131 b\u0131rakma ihtimali neredeyse 4,5 kat daha y\u00fcksekti. Ayr\u0131ca, b\u0131rakma giri\u015fiminden bir y\u0131l sonra \u00e7ift kullan\u0131c\u0131lar\u0131n sigara t\u00fcketimlerini yar\u0131ya indirme ihtimali 4,5 kat daha fazlayd\u0131.<\/p>\n\n<p class=\"wp-block-paragraph\">Ara\u015ft\u0131rma ayr\u0131ca e-sigara kullan\u0131c\u0131lar\u0131 aras\u0131nda \u00f6ne \u00e7\u0131kan baz\u0131 davran\u0131\u015fsal e\u011filimleri de ortaya koydu:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Vap kullan\u0131c\u0131lar\u0131, geleneksel NRT \u00fcr\u00fcnlerini kullananlara k\u0131yasla daha az istek (krav) ya\u015fad\u0131klar\u0131n\u0131 bildirdi.<\/li>\n\n\n\n<li>Kat\u0131l\u0131mc\u0131lar\u0131n b\u00fcy\u00fck \u00e7o\u011funlu\u011fu zamanla nikotin g\u00fc\u00e7lerini kademeli olarak azaltt\u0131; 1 y\u0131l\u0131n sonunda 10 ki\u015fiden 1\u2019i nikotinsiz vaplara ge\u00e7ti.<\/li>\n\n\n\n<li>T\u00fct\u00fcn aromal\u0131 e-sigaralar ra\u011fbet g\u00f6rmedi. Bu aromalara ba\u011fl\u0131 kalan kullan\u0131c\u0131lar\u0131n uzun vadede dumans\u0131z kalma olas\u0131l\u0131\u011f\u0131 daha d\u00fc\u015f\u00fckt\u00fc.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Zarar azaltma ve kademeli b\u0131rakma a\u00e7\u0131s\u0131ndan olumlu g\u00f6stergelere ra\u011fmen, ara\u015ft\u0131rmac\u0131lar t\u00fcm sigaray\u0131 b\u0131rakacak \u015fekilde tamamen uzak durman\u0131n genel sa\u011fl\u0131\u011f\u0131 koruman\u0131n en etkili yolu oldu\u011funu vurgulad\u0131.<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Kaynak: Nicotine &amp; Tobacco Research. DOI: 10.1093\/ntr\/ntaf240<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Birle\u015fik Krall\u0131k\u2019taki bir ara\u015ft\u0131rma, hem e-sigara hem de geleneksel sigara kullanan sigara i\u00e7icilerin, zamanla sigaray\u0131 b\u0131rakma ihtimalinin 4,5 kat daha y\u00fcksek oldu\u011funu ortaya koyuyor.<\/p>\n","protected":false},"author":1,"featured_media":20465,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[193],"tags":[702],"class_list":["post-20519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arastirmalari","tag-sigarayi-birakmak"],"acf":[],"_links":{"self":[{"href":"https:\/\/stagvape.com\/tr\/wp-json\/wp\/v2\/posts\/20519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagvape.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stagvape.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stagvape.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagvape.com\/tr\/wp-json\/wp\/v2\/comments?post=20519"}],"version-history":[{"count":0,"href":"https:\/\/stagvape.com\/tr\/wp-json\/wp\/v2\/posts\/20519\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagvape.com\/tr\/wp-json\/wp\/v2\/media\/20465"}],"wp:attachment":[{"href":"https:\/\/stagvape.com\/tr\/wp-json\/wp\/v2\/media?parent=20519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stagvape.com\/tr\/wp-json\/wp\/v2\/categories?post=20519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stagvape.com\/tr\/wp-json\/wp\/v2\/tags?post=20519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}